How do I properly write out an itinerary for my day, write goals

For tasks of the day I write what I'm going to do on a post it and put it on the back of my phone. Make a new one every day.

Keep it simple
-Work
-Allergy shot
-Stop at HD
*Electrical box
*Light brace
-Install light
-Practice Bass
-Bath/Read (Don't judge)
-Shitpost/sleep

Long term I keep on a bigger list that I check a couple times a week. Moving them to post it note as I can.

I tried several software stuff but nothing beats a pen for speed.

(FYI, list can make you feel bad at first because its really easy to write a bunch of shit down, much harder to get it all done. Anytime I find myself doing dumb shit during the day I look at the list and tell myself I made it for a reason.)

>>1511673
Thanks this helps. And for habits do you just write them down every day until you've created the habit?

>>1511643
Make sure it goes where you go. If you spend most of your time at a computer, get a chrome app that replaces your default page with a to-do list: I use momentum.

If you always are shit posting, use calendar reminders on your phone.

>>1511679
I'll check out Momentum but apps never seem to work for me.

>>1511643
habitica is working pretty well for me

you can also write more important things down, i have a white board in my room behind the door to write about projects/work/studies and their development and a string i fixed over my computer where i can attach post its

being constantly remembered of things to do makes you do them

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>>1511677
Well.. my main habit was I wasn't getting as much stuff done as I wanted to, hence the lists.

Stuff like don't drink all weekend or eat better... I havn't really tried writing down. Couldn't hurt.

I'm installing a galvanized steel (so it doesnt make my house look like a fucking office) dry erase board like pic related but 5' X 4'. I want to make my goals litterally a part of my living space so I'm confronted with them all day. I'll prob write more personal shit on there once its up.

>>1511721
No software has ever worked for me... pen is only thing I've stuck with

(Except for bill/stock/crypot... gmail excel for that shit cuz nubmers.)

>>1511721
>I want to make my goals litterally a part of my living space so I'm confronted with them all day.
I like you, teach me more sempai.

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>>1511643
Get yourself a daily planner and write everything down. All you need is discipline... which most are lacking.