TheFuckWhen:
>Reddit, /pol/ everytime i sit on the computer
>sleepy all the time
>horny, fight urge to masturbation every night
>Depressed, long 13 hour sleeps once in a while
>Can't keep focused.
>not even a kid anymore, 27 years old
>Not even into pot or drinking anymore
>etc
How do you do it Anon? How can I be like Eric Trump, sharp and alert at all times?
Please, No pseudo science, no arm chair bs psychology.. What the fuck is going on? I seem to escape it once every year for a month or two, but then it all hits me again.
routine
now start one
i.e. one that is being sharp and alert at all times except when sleeping/resting recommended amounts
>>1017379
What type of routine?
Sure, no more Tay Tay, but Should browsing /biz/ be not part of that routine?
>>1017385
one that is being sharp and alert at all times except when sleeping/resting recommended amounts
>>1017389
k this is a super dumb question, but it's 7:00 p.m right now. I feel too tired to do anything productive. Should I go to bed til early morning? Or should I push through something productive anyway?
>>1017373
Exercise and fix your diet.
>>1017373
work out
read
eat right
get out and socialize
set goals, learn, adapt, struggle, succeed
GOOD LUCK NIGGER
>>1017373
>How can I be like Eric Trump, sharp and alert at all times?
Wut