Haven't slept more than 20-30 mins at a time all week /b/.

Cmon /b/, someones at least gotta be lurkin for the dicks.

As someone who also suffers from some serious insomnia, music.

Soft tunes, long tracks, listen to them repeatedly while falling asleep. Effectively trained my brain to become sluggish and tired when I turn one specific song on. Additionally, consider saving up a little change for a bottle of, say, melatonin or benadryl. Might help just a little.

If physical exhaustion won't put you to sleep, then you need mental exhaustion. At this point, it's not your body that keeps going, it's your brain. That's the center of the issue, here.

For starters turn off your phone or computer or electronic devices that emit light. Blue light makes it hard to sleep.

Second do some excercise to tire yourself.

Third lay off the caffeine and massive amounts of sugar you probably cram down your face hole.

Finally do what insomnaianon suggested.

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>>744958390
>melatonin or benadryl
I'll give that a shot, I just want to get a few hours at least in one go, never realized how very little sleep could fuck with a person so much.

Try meditating, or listening to some frequency meditation videos on youtube.

>>744958729
Oh, and take a shit and piss before you sleep. You don't want that discomfort in your bowels as you sleep.

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>>744958729
>Second do some excercise to tire yourself.
Went for a 5 mile run earlier.

>Third lay off the caffeine and massive amounts of sugar you probably cram down your face hole. I actually don't have any caffeine in my diet and rarely eat sweets. The only thing I have on the daily with sugar is fruit and juices.

We're not all manchildren on /b/.

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>>744958864
You're worse. You're a faggot that looks at furry futa hybrid porn.

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>>744958864
Fuck I am tired rofl can't even respond to a post correctly.

>>744958837
I don't know if I could meditate currently, my minds just racing constantly, moment it stops I'll be able to knock out for a few but wake up less than an hour later.

>>744958864
I am serious about the electronic light thing though. Turn off you electronics and wait for a while before trying to sleep. If you have a digital clock that must be on then set it to the dimmest light setting.

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>>744958907
>catgirls
>furry
Not quite, anon. Go look up some actual furry porn, there's quite a difference. I just think animal ears / tails look cute on cute girls. You never seen a girl in a bunny suit irl? But here, have some vamps instead.

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>>744959054
I'll give that a shot, I usually turn all my electronics off aside from phone which sits on desk a good 15ft from me as it's my alarm, though don't really need it today anyways.

Thanks for the advice guys, unfortunately can't crash at the moment as well, life doesn't give a shit if I didn't get any sleep so I'll keep posting the dick girls while doing data entry. Woo. Any other ideas of course are welcome.

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I kind of want a giant ball with a slot for an onahole, these images intrigue me.

Hope you get sleep soon. I struggle to get it without medication. Fellow mild case insomnia here.

Been awake for 5.5 days before. Not fun. Can confirm. 0/10 confirmed fucking miserable.

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>>744959367
I'm really hoping this shit doesn't become a norm for me, really slowing down how quickly I normally work, fucking with my attention to detail etc.

dicks yaaaaaay

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>>744959775
Everyone loves dicks.

>>744959586
You know what happened to me?

Swatting at ants on the wall that appeared just on the corner of my vision until my hand bled and not really caring. Muttering to my roommates while walking around in a daze. No appetite and a confused sense of thirst. Couldn't remember shit. Then I fell down on my bed and slept for a day and a half. Woke up 3AM and wondered where the hell I was and what day it was. Lay there dazed until I finally pieced things together and I had a wicked headache from not eating or drinking.

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>>744959114
I know. I was just giving you a hard time.

I like what you're posting. I saved it.

>>744957637
Try jogging/walking before bed.

Requesting futa throatfucking girls or getting them pregnant

Bump?

We need more delicious girlcock!

Buuuuump

loving the futa guys,thanks for sharing everyone

Please post more futa!

Get f.lux for your computer

Take longer walks outdoor to get some air and natural sunlight

Try to maintain the same bed times 7 days a week. This is hard on weekends but it really helps get your body into a rythm.

For me it's usually stress and/or guilt keeping me awake at night.

Bump! I need to see futas filling up girls with cum!

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>>744964712

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I still can't sleep, so I'm back to post more dicks.

>>744965627
what helps me is to drink a lot of caffeine in the morning. breathing exercises really help. meditation helps a ton, you say your mind is racing, meditation is practicing stopping that. the problem is you are thinking too much and meditation/breathing exercises focus on stopping that

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>>744965854
I don't drink anything with caffeine at all, as for the other I have been trying and it gets me relaxed to the point I feel I can sleep, but then i either wake up 20-30 minutes later or lay there awake. I am getting incredibly tired finally though, so I might get a few hours soon.