last two digits is how many days of nofap you do
and don't fucking roll if you won't do it
You are an addict. the first step is recognizing the problem.
>>742913161
Rollin.
>>742913161
please be 0, i came on here to fap
r-roll
>>742913161
oki
Vowed to stop fapping yesterday. Today my digits will determine for how long.
Rollie
fuck it. roll.
Ok
>>742913161
ok roll it.
>>742913161
im in
>>742913700
lol I'm lucky
>>742913161
roll
>>742913700
you little cunt
>>742913700
Nice dude
I tried nofap so many times, but I just can't do it by myself. I need a gf, because my problems are a bit more complicated. RIP
>>742913738
re roll :O
>>742913161
Fuck it
>>742913806
kek fortuna is with me
starting tomorrow because i jerked it twice at work.
>>742913565
With this first stab on my wall I mark my first day on my path to purity. Will you join me, anons?
>>742913161
nofap is garbage.
it's NOPORN that matters, which is impossible on 4chan
>>742913161
Fuck you cunt
>>742913161
Here selq
rolllll
Rolling out of interest
>>742913161
Roll
Meh, why not?
123 GET 99
just fuck my faps up fam
Rollio vaccine
>>742913900
another lucky bastard
Hoping its all true
rollin rollin rollin
>>742913966
Don't know if i can do it.
>>742914007
Oof
>>742913161
wham
>>742913161
Stopped drinking today, might as well kick this too
Whatever
Can anyone explain the point of nofap to me? why the fuck do people withhold the only pleasure in life that has no strings attached? what do i gain from not fapping.
Rolling. I need a break.
>>742913161
does nofap even work?
>>742913844
no, my wall doesnt likes to be stabbed, it would fuck the knife too
>>742913161
rawls
Rollerino Rollerino, who is the biggest faggotino?
time to roll faggots
>>742914211
Supposedly it helps you focus and feel more energised
You know what??? Normaly I fap 2 or 4 times a day, and dont give a shit about this kind of thread in the 4shin.
But now I will take the shot! I accept the chalange /b/tards! And Im ready for whatever that comes to me!
Do your worst random roll!
Hahahaha I will get like 1 day, no problem
rolll
>>742913161
Roll
if =<10 ill do it
>>742913161
fuck fuck fuck fuck ... ok here goes
>>742914211
fitter
less fatigued
more T
no hormonal unbalance
less emotional
more rage (that you could channel)
a shit ton more time, i used to watch 4 hours of porn
no sore dick and balls from over masturbation
more drive
rolla
>>742914343
Supposedly? you mean these guys torture yourselves for a reason that has not been scientifically proven? HAHAHHAHAHAHAHHAHAHAHHASDAHSAHHAAHS
Fuck it. Rolling.
fuck you watch this
>>742913161
Rolling for trips
>>742914215
yes
>>742914510
Rol
roll.
hehe look at this
>>742914490
Never tried nofap before
99 pls
>>742913161
Roll.
>>742913161
Rolling bois
be generous
>>742913161
why not
Ro
>>742914666
satan spotted
>>742914695
almost
>>742914666
>666
Good luck with that
>>742913161
check em 00
>>742913161
pls i need the fap :(
nofap game lets go bois
ok
Ok lets do it. Roll
>>742913161
not doing it, i have a gf by the way
>>742913161
lets roll
I WILL DO IT
>>742914800
GET TO IT BOY!!!
>>742914984
nope nvm
>>742914800
you have to fap non stop till your dead
Rowl.
>>742915000
>>742913161
eahhhh
PUBES
Rollerino
>>742915000
>>742913161
roll
>>742913161
I am addicted, rollan for cleansing.
>>742915000
>>742914800
wat
>>742913161
Rolling.
rolling.
ez work
Rolling for moral cleansing
roll starting tomorrow tho
>>742913161
roll go
>>742913161if its over 40 I wont do it.
rolllllllllll
ok
>>742913841
not anymore
wait shit
>>742915542
Lol. Guess who is fapping tonight.
>>742915588
Jeez. I'm still having sex fuck that.
Cold turkey ia hard
Lets do this
Let's go
>>742913700
>>742913811
>>742913788
>>742913844
>>742913900
>>742913966
>>742913988
>>742914011
>>742914211
>>742914266
>>742914666
>>742914688
>>742914700
>>742914766
>>742914800
>>742914855
>>742914944
>>742915000
>>742915322
>>742915588
GOD DAMN CHECKED
no fun allowed
>>742913161
roll
>>742914211
Ok well when I go for nofap, I get horny as a mother fucker.
literally can get diamonds over nothing.
Will find anything sexy... sometimes even myself....
> Whats wrong with me /b/?
>>742915000
nice one, he knew all about the (((globalists))) tricks
>>742913161
Roll
>>742913161
alright roll
let's see
I'm on day three. Let's do this
>>742913161
but I can still fuck my gf, right?
>>742915899
99 problems but jerkin off aint one
cba don't want prostrate cancer
just finished my last roll in this stupid thread
>>742913161
roll...in
Rolling. I'll jerk off for my last time
Heil Hitler
mlady
rollllllll
>>742913161
*sigh*
Here we go...
Roll why not? :^)
fuck it
I'll risk it.
roll, im down
>>742916116
thank fuck
I'm doing it again fuckers
>no this isn't a bonus roll
>>742913161
Rollarω
>>742913161
Roll
Scientifically proven not to affect your testosterone levels in any significant way. No behavioral effects, no health benefits.
>>742914211
You receive a placebo effect from twisting your moral universe into a pretzel in which you are somehow empowered by not doing something instead of actually accomplishing things. It's usually embraced by pathetic people who can't accomplish anything real in their lives.
>>742914493
Nope
Nope
Nope
Literally backwards from the truth
Ditto
Nope, plus that's feminist garbage
You have a mental problem
Ditto
annnnd lastly; Nope
Nothing will ever make you a chad.
fuckin do it guys
rollk
>>742913161
4444
>>742913161
just curious how much
99 bring it faggot
>>742913161
rizoll
Rolll
>>742916753
I'm not any of those fags but I do it because of the challenge and it feels better when I get back to it
>>742913161
roll1g
>>742913161
rolli rolli
>>742913161
sweet I was getting impatient waiting for November
rolling while doing this
be kind, i like my fapping. I do it 3-6 times a day.
>>742913161
lets go
>>742914211
>fap
>only pleasure in life
get laid you fucking virgin
>>742916024
fapping is masturbation, she cant jerk you off tho
>>742913161
rolly polly
>>742913161
Lego
>>742913161
hope i get 99
Ok
>>742913161
I'm gonna do hours. Fuck days
>>742913161
Fuck it roll
>>742916753
This current study examined the effect of a 3-week period of sexual abstinence on the neuroendocrine response to masturbation-induced orgasm. Hormonal and cardiovascular parameters were examined in ten healthy adult men during sexual arousal and masturbation-induced orgasm. Blood was drawn continuously and cardiovascular parameters were constantly monitored.
This procedure was conducted for each participant twice, both before and after a 3-week period of sexual abstinence.
Plasma was subsequently analysed for concentrations of adrenaline, noradrenaline, cortisol, prolactin, luteinizing hormone and testosterone concentrations.
Orgasm increased blood pressure, heart rate, plasma catecholamines and prolactin. These effects were observed both before and after sexual abstinence.
In contrast, although plasma testosterone was unaltered by orgasm, higher testosterone concentrations were observed following the period of abstinence.
These data demonstrate that acute abstinence does not change the neuroendocrine response to orgasm but does produce elevated levels of testosterone in males.
https://www.ncbi.nlm.nih.gov/pubmed/11760788
More testosterone means more muscle!
>why are you in every no fap thread pretending no fap is bad?
>>742917290
>only pleasure in life
>with no strings attached
But he isn't wrong, anon. Maybe you should practice reading comprehension skills before attempting to speak to others in written formats.
>>742913161
>>742916753
>Literally backwards from the truth
See >>742914573
You are full of shit
>>742913161
Ayy lmao let's do it. Rollin rollin.
>>742916753
We get it dude you love the feel of dick. You don't need to lie to yourself and everyone about it though
>>742913161
rololololo
>>742917150
Alright.
i once managed to not cum for 5 days. i did masturbate, even more then usual, just didnt come. i dont know if i can do a single day without it, but what the hell- ROLLIN
rollin, hope for no trips
Rolling bitcheiess
>>742913161
Ok check em
>>742918001
Lucky roll
hmm
>>742913161
fuck it. rollin
>>742918181
fml
>>742913161
lets roll
Fuck it
>>742918179
OP, is it allowed to do one last fap before starting or does it start right away? >>742913161
K
>>742917548
>More testosterone means more muscle!
>why are you in every no fap thread pretending no fap is bad?
You do realize excess testosterone also causes a number of very bad things too, right? Blood pressure, liver health, metabolism (sudden increase/decline of testosterone can entirely fuck your metabolism if you're 20+.), heart disease, irritability, increased aggression, you know the list really does go on.
Your body produces the amount of chemicals it should for what you do on a daily basis. Altering your lifestyle should be done in steps, it's common sense to let your body adapt over time than try to force sudden change. I mean, unless you like having a bunch of health issues later on. Oh.. The other one testosterone can fuck with if levels vary greatly, enjoy your ED kids.
>>742917887
Ammonia plus bleach always works out great
Why not.
>>742913161
i can barely do 24 hours
>>742917548
>More testosterone means more muscle!
you forgot the part where drastic changes in testosterone levels can break your dick for good. just ask /fit/
lets see
if 99 ill livestream me killing myself with 99% helium and no oxygen
>>742918314
Enjoy being a virgin
>>742918001
LETS GO
>>742918399
GOD WHY
>>742913161
ok ill try roll
Rawlin
>>742918402
Little nerve gas never hurt anyone.
>>742918447
I wish I was, I wouldn't be paying for two little shits just like you to exist then.
>>742918001
Well, looks like you get to find out. For one whole day.
rooll
>>742913161
I am willing to accept my roll of fate.
May I add, however, that if I roll a triple or 99, then I will give up masturbation for a year and post regular updates.
>>742918804
No such punishment for you, lets see how many days my dick stays dry.
I want more than a month
99 get
>>742913161
It begins
>>742918894
almost
>>742913161
Cut off my fucking hands
roll 420
rll
Rawl
>>742913161
roll 00
>>742913161
Rollen
>>742913161
rolling
Addict rolling after a quick hand fucking.
>>742913161
Rolling.
Anything less than a month I can handle. More than that and I'm probably fucked