I'm addicted to porn and drinking. What do I do? What is

>>735023463
Sauce?

>>735023463
Never stop

>>735023463

Porn? No idea. Drinking? Drink yourself sick and don't go back to it for awhile. That's what did it to me anyway. Drank to the point my stomach couldn't handle it and I felt like total shit. Then I didn't drink for 5 months. Unfortunately I started up again...

Fap & get drunk

Try meth and or heroin

>>735023463
Wait a minute, I saw this thread before! Committing suicide will help you.

>>735023770
So do this with porn, beat your dick into a sock for extra friction (feels good if you dont overdo it)

overdo it and rub your dick raw.

???

Rest

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>>735023463
weed and exercise
sex too

>>735024076

Along these lines and those lab rat tests that confirm it, actually having a life and goals and shit will keep you away from booze and drugs.

>>735023770
The first time I drank, in high school I threw up like six times and it made my throat and stomach burn for like a week. It didn't stop me from continuing drinking but if you are determined to stop it will work great.

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>>735023463

>>735023624
google nudestuck rose lalonde

>>735024322

That must have been a damned good buzz the booze gave you to want to keep going back.

>>735023463
dude, just do some other shit for a while faggot
why is that so hard?
>muh dna....
fuck you
source: fuck you dont be drunk all the fucking time, detox, and who cares if you have a wank?

your flesh is not your will. learn whos talking when.

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>>735023770

the blessing and curse is i dont get hangovers. i just get tired

>>735024441
Yep, being drunk is the best, getting high is way overrated.

>>735024497
you, sir, are dumb.

>>735024468
find a reason to leave your house. put on headphones and go somewhere. get a job. get hobbies. friends. idk man.

>>735024444

sound advice

>>735024497

I agree with this dude

>>735024595

the problem is i got a busy job, got a gf, and some hobbies ( guitar and video games so really nothing, just trying to get back into working out) just the feeling of getting drunk and wacking off is so great, the problems just fade for a while....i know they will return though

>>735024609
muh quads bb

>>735024710
fuk you solve your problems get drunk have a wank

and ditch all the addiction noise unless you are truly genetically handicapped

>>735024444
them gets

>>735024865

i think i am the opposite of a genetic handicap. i really dont believe in genetic bullshit if you have will power.

>>735024710
start doing speed and fapping, you'll have ten times the problem

on my "on" days I fap for hours at a time

Switch to adderall.

>>735023463
Why does she look like Victoria Chase from life is strange?

>>735024865
>truly genetically handicapped

I hope addiction affects you one day. You'll be begging a god you don't believe in to spare you :)

>>735024710
hey man im in your position right now, but just with other vices. What ive found is that trying to get rid of two vices at once is usually harder than just trying one at once. Killing the association between the two is the first step. Lets start with this. WHich would you rather do in one day? fap or drink?

>>735025043
most people on this board are underage with no real world experience. Its easy to believe youre genetically superior when youve faced no real challenges in life and tried.

>>735025075

hmm probably drink. i have a gf so i can fuck her and get that urge out of the way. and fapping can kind of be solved by working out. it relieves the T. drinking though is so nice because after a long work day i can just zone the fuck out. i know i can drink a decent amount and i am only 25 and i really dont want this shit to be a life long habit you know?

>>735025043
you dont even know what ive been through.

addiction, if you arent dealing with demons, is purely a matter of CNS acclimation. de-acclimate and handle your shit.

the higher power is simply stop putting shit in your system. whatever gets you there, respect, anon.

>>735025214
Right, just wanted to throw that out there. I've cooled down my responses to the underage b8 on here. No sense in wasting time/energy.

>>735025214

Well put. Some of them are in their early 20s or even 30s with this moronic attitude though. Sad!

>>735025345
im older than you faggot and have pumped more shit in my veins and down my throat than you can imagine.

take your higher power and fuck off.
some of us atheists are happy orphans.

>>735025225
yeah I love all sorts of substances. Wouldnt say im addicted, but I can see alcohol being habit forming for me in the future so im in the process of working to lower my consumption

The end goal would be to completely enjoy life and receive triumph, happiness, and excitement without any sort of outside substances... but for right now they are too fun. Honestly try to set little rules for yourself like you cant do both in the same day. If you feel an urge to fap just put headphones on and go for a walk around the block. It wont get better until you conciously want to make an effort. and if you fail... dont beat yourself up. Unless you made an excuse for yourself that you 'had' to do it.

If you read books.. i suggest reading this book called the "power of now." It is one of my favorite books in the world and has truly helped to begin shaping a new mindset that the future doesnt truly exist.. and the past is a myth. Only what can be done at this very moment is what is real.

Don't know who this is but I'm p sure that this is Rose Lalonde cosplay

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You'll never be anything other than a drunk, sexual deviant. That's why you're here.

>>735025564
Don't follow any fellowship/higher power bullshit. I know its just b8, you've never faced any adversity or hardship in your 15 year old life.

>>735025297
You're right I don't. By you saying shit like I that I can assume (probably correctly) that you've tried weed and psychedelics a few times and never been through anything.

Good b8 little guy.

>>735025572

cool man ill check it out. and ive tried to set things like " only drink on the weekends" and " no drinking or fap on work out days"

>>735023463
Just stop dumbass

>>735025915

why?

>>735025915
Another privileged white boy who's faced no adversity or hardship. And definitely no addiction. Fucking normie faggots lmao.

>>735025881
Yeah definitely do it. I mean yeah its easy to make awesome plans for yourself, but until you start to do it they dont mean shit other than a quick ego jerk for yourself (lolol). Chnages can only be made now, not later.

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>>735026054

very true. so what just little goals per week? wack it 3 times and only drink on weekends type shit?

>>735025814
those are both me

im the only one of my circle who hasnt been through rehab multiple times and the only one who still gets loaded. and we're all still good friends. everybody is built differently.

but no, im not 15 and you arent very keen. and i know how to get over and over come.
fuck you

(im a little testy today).

if you wanna move the conversation, ill leave it to you to set the ground.

>>735023463
do not give a fuck about it, nothing wrong with both!

>>735026300
>those are both me
>and i know how to get over and over come

Very well, I'm glad you have that ability. Its so cliche and stupid, the whole "One is too many and a thousand is never enough." thing. I know. Its the only solid thing I took away from the cult that is AA.

But I have a long line of drunks in my family. Generations and generations. They all died active alcoholics.

If the weed + psychs thing is actually you, then why bag on me for what I'm dealing with? You can overcome the minuscule and negligent amount of dopamine that cannabis releases, try that with heroin and crys.

>>735026224
Well you know yourself best. as i said earlier... its way easier to kill one habit at first. if you fap multiple times a day cut it down to once. if you fap once try to do it every other day. Basically you know your own level of discipline. You wont change anything by being comfortable, naturally. Similar to working out, you get better results when you feel more pain... but working out too hard will actually damage you. You can apply this to changing this. If you go from fapping every day to none its going to be difficult and you will break more. Set realistic goals, but again, it wont be comfortable if fapping every day is a habit for you. I guess figure out how long on average fapping takes for you and figure out an activity you can do in that amount of time. Every time you get the urge remind yourself of your plan and try to focus on that activity. Basically you just have to remove the association of the two. In psychology they call this extinction. Thats why people will also go to the library to study rather than sit in their rooms as normally they associate other activities in their rooms. You said you play guitar yeah? I guess whenever you wanna fap get drunk and improv on some guitar i guess.

>>735026725
also mind my shitty grammar im just rambling

>>735026725

thanks man i will try this out

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>>735026964
good luck

>>735023463
If I'm addicted to fap, would that mean I'm adicted to sex? I mean, I probably would if I had a fuck buddy or something.

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>>735023463
I got the same issues dude, my response is just don't do it. I still fail, but its always a clear choice. Just be strong and determined bud.

>>735026601
friend, im long past my love affair with heroin and i dont wanna think about shoveling waxy shit speed in my veins, though occasionally i like to think about burning my lips on the crack pipe in the whore's house.

fuck your projections.

im actually really sympathetic and supportive.

i just like to get to the point.

and fuck your dropped acid once teenage insults.

Cold turkey. Too bad you're too much of a faggot to succeed.

>>735027651
>and fuck your dropped acid once teenage insults.

actually what you sound like right now, please listen to yourself

>i just like to get to the point
just more proof you don't know what you're talking about.

I'm sorry man, I feel bad for you almost. Pitiful to see someone like you have to lie about what they've been through to carry on some farce of a conversation. If I questioned you on any of the intricacies of how to do any of these drugs you'd fail straight away. Just stop anon.

write down how much exactly you drink a day. Its fun at first if you measure it. Also time yourself with your phone when you watch porn. Less it by one drink and 5min a day until your off. Then go two weeks. After that the hard part is over. Once its three you probably wont relapse. replace the sex and drink with exercise. See how many pushups and add one everyday. Do that with pullups too. If you drink its less. So if you want to keep gains, you have to be clean. Start a new life /b/ro. If you're too fat for a pull up just hang for as long as possible and add a second a day. when your at 48 do a pullup. If you 're still out, start it with a jump. When you have two you're on your way to a real girlfriend. At 70 pushups and 21 pullups you can get an actual hottie. By that time you will have added situps and a mile or more run.

>>735027864
lol
ok
enjoy your blinders
my bleeding heart goes out to you too

>>735028293
The response of a failed man.