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I'm high and having panic attacks. What's something

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Thread replies: 120
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I'm high and having panic attacks. What's something that is good to help me wind down?
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>>728987581
Not smoking weed.
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DonĀ“t be a pussy.
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>>728987581
watch episodes of the original He Man cartoon on youtube.
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>>728987581
Just take a break, relax and chill, it'll pass
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Don't panic
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>>728987581
It'll end soon don't worry. Listen to saturnz bar by gorillaz. The VR one too. And put that shit on blast. Also high on fire-black port
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milk
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>>728987581
DON'T THINK ABOUT SPIDERS

DON'T THINK ABOUT SPIDERS ALL OVER YOUR FACE
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Music. Jon Hopkins, the art of chill CD 1 & 2. Especially 2.
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>>728987581
Get something to eat. Like sweets or buy a Dr Pepper.
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>>728987581
its counter intuitive, but you need to smoke more, youre at the second to last weed level, you need to ascend
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ice cold chocolate milk, pb&j sandwich and turn on a movie that you can get into.
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>>728987581

Xanax
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Take a shower
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Getting comfy under a blanket and watching a movie with a snack. The snack is important.
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some xanax. or some relaxing music. here, OP.
https://www.youtube.com/watch?v=_AWIqXzvX-U
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>>728987771
Best suggestion, gorillaz always gets me through! Just chill and realize you're overreacting
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>>728987903
This is true. Smoke through it. And like I said before- get some food dood
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>>728987868
thats not how panic attacks work
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>>728987581
Play "Helter Skelter," and visit your neighbors. Be sure to take a kitchen knife.
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>>728987868
Its fucking weed dude, not some hallucinogenic
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Deep slow breathing and counting down before doing something.
Also eating.
Those are your best choices
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go on craigslist find a hung black genetalmen and suck his dick, let him drain is gorilla juice down your throat. It will instantly stop and reverse bad cannabis side effects - MedFag Here
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>>728987581
Xanax
Exercise
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Just catch the wave and hold on, ride the damn thing out.
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Smoke until you don't care
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>>728987581
Jack off
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>>728987736
Towel something something
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jerk off and kill ur high if its a bad one
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>>728987581
You wanna talk about what you are thinking about?
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>>728987581
You're so high that the cops are actually going to be able to sniff it out. When you have a panic attack, it's literally your body telling you that danger is near. It's most likely your third eye being able to detect some sort of drug dogs in the area because somebody around you reported you. Best thing to do at this point is to take your clothes off and hide in the most secure spot in your house, like a closet. When you start hearing the noises, that's them approaching and you'll want to hold your breath for two and a half minutes to decrease your heart rate and prevent your marijuana laced breath from reaching the dogs. I have a feeling you're already fucked though but good luck
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>>728988253
is that resin or dab?

ever try where you take the bud, soak it in hash oil, roll it in dab then roll the sticky mess in some keef then smoke it?

its fuckin nuts
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>>728987581
Breathe in deep through your mouth and hold your breath for 7 seconds, then proceed to exhale out your nose for 8 seconds. Also, in the long run, they're only going to get worse. It's the reason I went from smoking a quad a day to now, having not smoked for almost 7 years. Good luck lad
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Smoke more
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>>728987718
I have this on DVD! And The Mummies!

Also OP weed would give me panic attacks all the time after I'd smoke it so I had to give it up. Find a hobby, that will help you relax more since weed isn't.
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>>728988012
Both of you are retarded. That advice has never fucking worked in the history of panic attacks. Yet some fuckhead always comes along and says that shit. Like it's an acquired skill or some shit. Just stop.
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>>728987903
So last Thursday I ascended with some edibles. Lost about 2 hours of my life, have no idea wtf happened. When I came down enough to know what was happening the fire alarm went off in my dorm so I had to go on a fucked up trip down 3 flights of stairs. All in all, woud recommend. Ascention is not for the weak though, your mind gets really weird.
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>>728988310
Seriously, do this. Make it a romantic solo, take your time, browse a bit while beating it. Make it last half an hour
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>>728988508
Sort of. I had the kind where they soak keef in hash and then I topped it with this.
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>>728987581
Ice cream.
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eat or jerk off. i still get them when i smoke and it's the only thing to fix it for me.
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Listen to Xasthur and Dystopia.
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>>728988477
Kek, dubs confirm, good luck op.
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>>728987581
stop smoking, watch netflix, sleep, sell it. you can't smoke anymore.
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>>728988012
He said he needs help to calm down, not shitty teen music to convince him to kill himself. Jesus, the gorillaz shills are fucking thick tonight. It's a little ironic you shits started touting gorillaz right after YouTube, yahoo, buzzfeed, etc. Started.
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>>728988868
For like an hour. I do this like once a week. I smoke for a medical reason. Migraines and visual snow
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>>728988629
i wish i enjoyed weed like other people enjoyed weed
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>>728988673
Or you're just a dick? Yeah that's it, you're just a grumpy dick who doesn't enjoy life.
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>>728987581
Stay away from the drains
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>>728987581
More weed
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>>728989073
i do too, autoimmune. im more paranoid without weed, it's never made me panic or paranoid before.
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>>728987654
this
>>728988011
this
>>728988212
this
>>728988868
this

listen to CHILL music
Panic is all in your head
if you try hard enough you can not feel anxious.
same thing happened to me
this is one of my fav songs
https://www.youtube.com/watch?v=FJJ8hWDXWGs
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>>728987581
meditate
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>>728987581
Painkillers is your best bet (they help incredibly when an acid trip gets too intense)
But if you dont have those than just relax. If your thinking negative thoughts just remember none of this matters. Were only here for a short time amd its no use worrying about all this stuff becausw most of it isnt true amd whem your high you blow it out of purporsion.
Get your mind off it by watching a movie.
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>>728988972
thats not irony you fucking faggot, and second fuck your opinion how's that? Suck my dickkkkkkkk!!!!!!!!
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>>728989184
I'm actually feeling good. Streaming video was a good idea. This indica was supposed to be more chill than this. Blackberry banana Kush. Never trust anything that's near 30 percent THC and no cbd.
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It's the weed bro. Some people are genetically predisposed to having anxiety when smoking weed, and it isn't apparent right away. I am, I used to smoke every day for a year and now I can't because it gives me rank anxiety and I'm worried I might be genetically predisposed to schizophrenia. You might be too, take care of your body bro
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just smoke some more fag
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>>728989849
It's better for me than other painkillers. No schizophrenia in my family.
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throw up for about 30 minutes then pass out
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>>728987581
fap
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>>728989849
So wait are you saying mentally, you started to lose it or this was just a thought in your head? Also have you noticed any differences with not smoking weed?
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I read chewing peppercorns can weaken your high. In fairness I got two high a few months ago and it didn't help me, but I guess it works for some.
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>>728990096
Yeah I had a rank anxiety attack while I was with my friends once, I had a half gram dab and it ruined smoking for me. I went to the doc about it because it felt like someone was standing on my chest and I couldn't get a full breath, and after quitting my mind is a lot more clear, I don't have problems with anxiety at all anymore.
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>>728990096
dont listen to that
stop thinking about stressful shit when youre smoking and stop being paranoid.
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>>728990026
Consider yourself lucky then, I wish I could smoke but I can't.
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>>728990096
Op don't listen to this retard, my friends always told me exactly this, and it just bit me in the ass in the end.
>>728990359
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Remember OP, it's your body and you only have one of em. Take care of it while you're here
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>>728988972
Shitty teen music is BVB and BMTH. Gorillaz is enjoyed by all ages my friend. And dude use a VR headset with that video and a shit ton of acid and weed.
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>>728987581
Eat something
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smoke more. then contemplate the fact that some day you and everyone you know will be dead
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>>728987581
First of all, you must kill yourself
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>>728990892
Show us how it's done faggot
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>>728990625
Gorillaz is fucking retarded. I have tried listening to there music when high and panicking because someone on here said to. It made me feel embarrased and cringe at my existence.

That Clint Eastwood song is the lamest thing i ever heard when he starts rapping
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medical treatment instead of marijuana?
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yo the best thing you can do is realize the irrationality of the fear you are experiencing that moment and most importantly, stay calm, think about this, even in the worst of the cases lets say, cops arriving, your parents noticing, w,e ur fear is, being in a state of panic won't help at all, your best shot is to stay calm, stay in complete or semi control/awareness of the situation
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>>728987581
rigorous exercise
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>>728987581
This may seem silly but always have like some CBD with you. That shit always calms people down when they smoke. I keep a disposable CBD vape in my box that I offer when people are too high or when the paranoida sets in.
>oasis brand, $20 for about 150 puffs.
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Just take solace in the fact that all of reality could potentially just be imaginary and you would never really know it. Lather yourself in the idea that at any moment, you could cease to exist in this reality, and all of a sudden begin existing in an alternate reality, that is run by terrifying cockroach people, and they are all trying to sell you watches, and what the fuck you don't need a watch, you need to get the fuck away from these freaky ass cockroach people, but everyone keeps just trying to sell them to you. Like why are they not concerned that you are a totally different kind of person? Do they not have the same kind of vision as humans? Maybe they can't tell you're not a freaky cockroach person? What kind of currency do they use here? That watch looks kind of nice. You go ahead and buy the watch, it looks nice on you. You settle down in cockroach people world, you have a child here. Her name is Cindy. you die before your wife at the age of 56 when you come down with the flu and they can't treat you because your physiology is not the same as theirs. Your wife and child cry at your funeral. The end
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>>728990336
That's entirely too much THC at once. You'd be fine if you didn't do that. Look at the date I took my pictures on. That's when I got it. You probably don't have schizophrenia. You overdosed. Weed overdosing isn't particularly dangerous but it sucks. I cannot imagine a half gram 70 plus THC percentage hit.

Is gorilla glue number five bubblehash at all mellow by itself? I'm thinking I'll have to re-up in an hour or so. I'm experiencing a sort of rolling migraine
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>>728991891
maKes you think, doesn't it
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>>728992152
Who are you to say that it's too much THC? You're not his daddy.
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>>728987996
This or splash water on your face
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>>728991409
I'm 36. My biggest fear is that these visual and pain problems are caused by a tumor they didn't catch on the MRI. I have enough medical issues without that shit.
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>>728992469
How would they not catch a tumor on a MRI? That's not how that works dumbass
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eat something, take a hot shower, and then jerk off
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>>728987581
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Dont panic but remember that you are going to die one day and it might be today
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>>728992256
If someone said they don't drink because they once had an 8th of absinthe and puked all over the place wouldn't you advise moderation? I've never seen someone smoke that much and have a 100 percent good reaction. Dabs are only a good idea if normal shit stops working.
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>>728992606
They only looked at a narrow area associated with visual problems. All they found was a slight malformation of a blood vessel. Kind of a knot.
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So many people in this thread have no idea what a panic attack is. Putting on music and "not panicking" is the kind of advice a 12 year old would give you.
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>>728987993
This
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>>728987581
Uhhh...smoke moar, faggotiest of faggots.
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>>728993471
Whatever you do, don't panic.
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Knowing that there is no way that marijuana can actually physically or mentally harm you
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Sleeping pills
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>>728987718
Dude its on netflix. HD, niggro
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>>728987581
masturbate
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>>728988216
This makes sense to me.

Its all part of the experience, just calm down. Remember its only the weed and you'll come down soon.
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>>728988685
your fucking retarded lol
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>>728995600
I find scientific documentary to be soothing. Watching one about the human gut on prime
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>>728987581
Coffee

It helps with large dose pot panic attacks.
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>>728987581
Bullet to the brain.
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>>728995787
Ocean documentaries REALLY do it for me.
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>>728995830
I think I heard Joe Rogan say some shit like that. Is there any truth to it?
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>>728987903
Bullshit. Also waste of good weed.
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>>728995830
>>728996087
Considering weed is already a stimulant I would assume caffeine would potentially make it worse.
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>>728987581
black pepper works. better to chew 1 or 2 peppercorns coz they release complementary terpens that countact the paranoia and anxiety
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>>728987581
Run head-first at full tilt into a brick wall. You will no longer be panicky.
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>>728987581
go to sleep
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>>728996510
This is factual information.

Black peppercorn, freshly broken is a great carrier of the necessary compounds.
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>>728987581
Fabbing will calm you down
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I'm using it for pain caused by an AVM behind my eye. It was an irrational fear though. It's not a tumor. Thank you all.
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Stop getting high and take a nap.
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>>728987581
kiwi fruit
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Don't PANIC!!!!!!!!!!!
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>>728987581
talk with a buddy ride it out with food and music or funny shit. best method is talking with buddies trust me
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Drinking lots of water and staying in a dark quiet room just breathing slowly.
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Stop smoking man... i stopped myself because if theses attacks. Only reason i would panic is my heart rate would pick up. I always calmed down by watching american dad... you mostly just need to take your mind off it. Weeds a waste of money and resources.
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