last two digits is how many days of nofap you do and don't

Does not masturbating increase testosterone? Or is that something that just "seems right", because it feels like you are firing hormones out of your dick so therefore you must naturally have less afterwards?

I have never bothered to investigate this topic, so obviously I turn to /b/ for salient advice.

Wololol

>>728884899
Its absolute bullshit. Betamales will do anything to try to seem more masculine. Including abstaining from masturbation for some reason.

>>728884765
Was planning to have a little break anyways. I will save up more semen for your girlfriends, faggots

Rolling for the roll god.

>>728884765
rollerino

>>728885143
Shiet. Literally never left it that long since I started wanking.

>>728885206
YESSS im so fukin lucky

might as well after today

>>728884765
Rollin.

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>>728884899
>Does not masturbating increase testosterone?
Yes, you deplete it every time you fap. it takes a lot of zinc to replenish and you get nutrition depleted if you fap often.
This all causes deregulation of hormones .

ever noticed all the kids being fags these day?
They start fapping from the age of 13 and never stop, this prevents them from developing properly.

then the girls are on female hormones fucking up their bodies.

>>728884765
Go.

Roll...

rollerino

>>728885701
That's not bad

>>728885498
i forgot to mention that the increase of testosterone is temporary during the arousal.

When you blow a load you release aromatizing enzymes that break down testosterone in to hormones that will have a calming and sedating effect.

Edging all day will flood your body with dopamine and also deplete your nutrition levels of minerals at a rate that you cant replenish them.

Well here we fuckin go...

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Fuck it, why not

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>>728885701

File: 1486307966820.jpg (97KB, 640x640px) Image search: [Google]

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>spend all day yesterday in the bathroom shitting and vomiting everywhere
>stomach is still churning like a motherfucker but I'm not throwing up anymore
>haven't eaten in 48 hours but no hunger at all
>literally can't get an erection because my body feels like such ass
>tfw enforced nofap

>>728884765
ro

>>728884765
rolling for at least a week i need to study

Rol

>>728885783
Holy shit... this is fucking impossible

>>728884765
ok i;ll do it
lets go

>>728886161
too much, dont want to give up. so reroll

I BELIEVE!!!

rollerino

Fuck it roll

>>728884765

I'm already on day 29 of nofap

AMA you nutless monkeys

Thy will be done. Faggots.

rollin rollin rollin

File: QuickMemo+_2017-04-12-07-06-51.png (113KB, 330x314px) Image search: [Google]

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Give me some inspiration to delete this
<

Die

99 get

>>728886800
Do i gott start fapping now?

>>728885498
>this is the alt right
>this is red pill
>faggots who are trying so desperately hard to convince themselves that they're the ones choosing to not have sex that they won't even masturbate

Rolling for 00

Do your hormones go back to normal if you stop masturbating so often? I started fapping when i was 12. I'm 21 now.

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>>728884765
lol fuck. ok, let's see

>>728884765
Roll

Just want septuplet 8s

00 plox

>>728884765
Last two? I guess I'll try at least.

>>728887045
Try not wanking a week and see how you feel.
You'll notice a difference after about 3 days.

>>728887625
rolling because of this faggots science

rolling 00

>>728887660
does this count as no sex because ive got a date on friday

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>>728884899
kill yourself

Fuck

Won't do it if it's more than 03

Rawling

Check it

>>728884765
hahah, ppl that don't fap have significantly less testosterone if they don't skit skit for more than 7 days... best way to up the testosterone is to work out faggots

rollan

>>728884765
Oh god.

YEAH BABY

ya

>>728884765
Roz

>>728884765
rollerino

>>728887777
nice quads fagit

>>728885498
masturbation doesn't effect your testosterone level at all, unless you literally never fap, then it will lower your testosterone. testosterone does increase though if you don't fap for about 7 days, in which case if you are healthy you will most likely have a wet dream and cum in your sleep. other than that normal masturbation is healthy and doesn't effect your testosterone

>>728884765
99 get

01 get

Rooll

>>728889499
fuck.

Less go

i wont do it, roll

>>728884765
Roll

>>728884765
Roll cuz roll

>>728885990
Stop eating raw chicken you dumb nigger

File: Snake Feels.gif (941KB, 350x200px)

941KB, 350x200px

>>728884765

yolo

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>>728884765

r000llllll

rollll

fuck it

02

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951KB, 500x250px

>>728890738
>40 days

>>728884765
my name jeFF

already on day 17

k

>>728886838
yes

I'll do half of it OK? OK

File: sad.png (127KB, 819x460px)

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>>728892182
>82 days
>mfw

>>728892505
Was expecting 78 or something like that, 5 days then. Easy

99 get

But my dick hurts on the second week

Rolling for 99. I hate anything sexual anyway. It's distracting.

>>728892955
NO 99 curses.

00 get

>>728884765
Roll

c

>>728885498
Bitch, I've wanked since I was nine and that doesn't mean I'm a pussy. It's men being told that masculinity is bad what's turning them into fags. Saving up that cum just so your small bulge looks bigger is dumb af

Rooll

>>728884765
Roll

I've been spending too much time jerkin it it's actually disruptive

>>728893299
feelsbadman

Rolling. Going to do it.

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>>728893626
26 days is not bad I guess.

>>728887625
How about you do some sport instead of doing this dumb shit?

>>728884765
I hav osteoperosis.

>>728886877
Lets make it political out of nowhere. Typical butthurt redditard liberal.

Rolem

>feel happier

Fuck off I feel horrible past 4 days. Irritatible, slightly more aggressive/short tempered, down all the time.

roll1

ok fin

>>728894185
85 days, isnt that unhealthy?

I have my noose

Cxfxc

>>728894108

I've done heroine for 6 years I wonder why I feel like shit getting off it for 4 days. Do you even have logic as a core value anon.

>>728884765
don't cuck me

>>728893925
Political? Did I call you a butthurt Trump faggot? No, your butthurt ass assumed it.

>Typical 4chan permavirgin.

>>728884765
fuck it

leskeddit

>>728894229
You're gonna die from that

Roller rollin

hgthrtr

rolo

>>728894339
>>728886877
>>"the alt right"


No you didnt start with the political shit at all. Typical short term memory losing libtard.

Rolling and not doing, fag op.

rawl

>>728894271
>junkie
Opinion discarded

lets do this

>>728884765
Roll

>>728894271
"Heroine" is a female hero. Its HEROIN. You've done it for 6 years and you cant remember that? Go relapse and choke on your spit, dumb ass.

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The human body develops natural resistances to feel-good sources after repetitive exposure (that's why drugs are usually stronger in the first go). Holding back on substances can lead to anxiety, but this works with any sort of addiction and isn't masturbation-exclusive.

There's no formal evidence of nofap besides a bunch of anecdotical data. I don't believe it has any "magic benefits", but maybe I'll bust a better nut if I hold back for a bit, who knows. Rollerino,

Alright, let's see.

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>>728884765
roll

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00 GET

rolll

r0ll

Let's do it

ROLL PLEASE NO HIGH NUMBER PLSSS

I will but i'll have sexual intercourse in berween. Rollerino

here it goes ;]

Hot Rolls

oh god ima rollin

>>728896824
i can do this

Fuck it. Roll.

99 get?

>>728884899
masturbating more actually increases testosterone, but i think if your testosterone is too high then your body automatically converts it to estrogen or something. not sure though

let's rooolllllllllllll

I just know I'm gonna fucking regret this

>>728896995


fuuuuck

>>728884765
Rillo

>>728885498
What would be the biological incentive for this?

Seeing as neurologically your body does not know the difference between ejaculating into your hand or into a woman?

Surely there should be a biological incentive for ejaculation: a stud who manages to breed once has been deemed biologically suitable to breed again. If anything, once you ejaculate, it should exponentially increase your desire and suitability to ejaculate again?

Masturbate your way to Ubermensch!

74 get

Mom's spaghetti

Rorr

Rick rolling

Rollerino

>>728897464
I've been 17 days without reaching orgasm.

Some mornings I find myself moving alone in my bed in order to stimulate my dick. Sometimes when I shower I give it a few strokes and stop.

It is hard to stop fapping.

>>728897228
For most people I believe is about to take a break from porn.
In my case: I hardly went out and meet people, and had pretty much zero interest to meet women because porn and masturbation feel that need good enough. It can be said that it is a complete different matter, and it is true, but I only considered to ask someone out before I masturbate, and after I'm done I have no desire whatsoever to go out with anyone.
I guess it made me more social.

>>728884765
Rollling like a nigger

>>728884765
ror

>>728898050
If masturbation is affecting your social life then you need therapy.

Not flaming. You should genuinely get therapy.

>>728885754
Lol this is next level pseudoscience.
The reason why you get tired after sex is because your brain releases prolactin on orgasm which is also used to regulate sleep.

Also a man releases more prolactin after sex than after masturbation, which is why the few of you who aren't virgins, Will realise you sleep much quicker after fucking than you do after knocking one out.

Masturbation has no effect in testosterone, this false belief has come from anons on the internet with porn addictions trying to stop fapping and lo and behold they regain their sex drive.

>>728884765
fuck it its my birthday lets roll

>>728898197
I was on therapy for a year, while taking antidepressants.
I got the help I needed then, I'm slightly better now I think. Slightly.

Rollin for 99

>>728898157
reroll cuz fuck that

let's roll
though whatever number I get I'm gonna fap for one last time before starting the break.

Aight

gg

ok

>>728884765
QQ

fags

>>728884765
ehe

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>>728899395
shit

rolly poly

rolll

>>728900481
FUCK

>>728884765

Not rolling so last two digits are the number of days I will fap for sure.

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6KB, 250x218px

Rollerino.

>>728901884
Ah fuck. That long?

Sourcesourcesourcesourceaourcesource

Rol

>>728901957
Nope.avi

>>728884765
Roll eei no

roulin

Rolllin

Fuck off

rollll

File: Abm9KHM.jpg (2MB, 800x7450px)

2MB, 800x7450px

Rollin

Go

Gggggg

I need this. Roll

gg

>>728903900
well shit

fingering my ass wont count right?

>>728884899
It's broscience espoused by the likes of the Kellogs guy.

>>728884765
God help me

Fuckit.jpeg

>>728884765
00 pls

>>728884765
roll

Let's do eet

>>728884765
roll

>>728884765
Rolling but i won't do it. Fuck your rules OP you faggot

let this be the one thing i actually commit to doing in my life

>>728904556
>i have to go no fap until june 7
shiiiieeeeet.

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Fuck it

>>728884765

rawlin

If you dont fap your body is gonna stop producing testosterone, it thinks you dont need it and have enough. Continue fapping and your body will continue to produce.

>>728905398
fuck

High testosterone doesn't make you happy, it makes you grumpy and angry all the time.

>>728884765
gonna do this

>>728884765
Roll

>>728884765
r a w l

>>728905754
way too much, rerolling

i'm already on 3 months lets see how much stronger i can get

>>728905775
f u c k t h i s

>>728905702

IMPOSSIBLE!!!!!

>>728905795
r e e e e e

>>728905821
k, 3 weeks seems doable

Lol roll

>>728884765
Roll, only accepting dubs and trips

>>728898286
/thread

youre all stupid

>>728884765
sure, rolling

I seriously need to stop masturbating in order to settle down my Fucking life.

Seriously guys, I'm handsome and because I have no self control I end up cheating on my Sexy gf who live a bit far with fat ugly girl.

Then I hate myself, so I masturbate, so I'm horny everyday so I do it again...

This need to stop.

>>728884765
Roll niggers

>>728884765
.

hmmm rolling

>>728884765
K

>>728905971
Alright /b/ro, first step is knowing there is a problem. Second is to do something about it. If you really having a problem you should get the hell off 4chan and get to a doctor! Everything has to be in moderation, even jerking your stress-handle

>>728884765
Already in 3 days so might as well just roll

>>728884765

File: 1489401789565.png (1MB, 960x960px)

1MB, 960x960px

well here we go

File: 37c9a9c2b916d582b7d8ddcc3f64ba68.png (566KB, 821x695px)

566KB, 821x695px

let's go pussies

>>728884765
Roll

>>728884765
central sectivi

>>728884765
roll

>>728906329
More, need to blow a load.

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I'm in fuck me up nigga bitch ass cunt fucker titty's semen boat.

It is time.

>>728884765
Rollin for 00

>>728884765
Please be like3

lets do it. why not

>>728907343
Ayyyyyy

>>728884765
fuck it

>>728907377
And the dubs I am a get god

rolland

>>728884765
Rolling

Roll for at most 50 pls

>>728884765
Yeaaaa

I may regret my roll

>>728908101
keked

>>728884765
rero rero rero

lets see

>>728885498
yeah...
i think this is all bullshit

>>728884899

It does not work as speculated. In males that masturbate over the course of week of nofap there's a slight raise in free test over the week. This amount is largely insignificant compared the the normal fluctuations you have during the day. On the 7th day there's a spike in test while much more significant than the previous days but again it's not a large amount for that neurotransmitter. After that the levels go back down and don't spike or rise. There's also no indication that fapping on the 7th day then going back to being nofap would produce the same spike repeatedly. So yeah it's garbage.

>>728884765
roll

>>728908550
good