Am I the only one who thinks going to the gym regularly is awfully

>>728123968
>Butthurt fatty detected

>>728123968
carrot top is still lame

>>728123968
If gym guys knew how to eat/work out they wouldn't go to the gym.
Its just a bunch of sweaty chemical farts trying to impress a bunch of vapid whores both of which are ruining their mental and physical health. A lot of times to the point of no return.

>>728124091
we ran a secondary check. butthurt fatty confirmed

Ever thought of the fact that some people do it for fun?

>>728123968
You're not alone.
But I hate gymfags for a personal reason.
I'm trying to be as frugal as possible, every time I ask for money saving advice I get "don't get year long gym memberships"
Like no shit, but this is apparantly super common.

No, you're not the only one. Other landwhales on Tumblr probably share your train of thought.

>>728123968
>Do gym guys actually think women find this attractive
If you live your life by this question, you are thoroughly confused about life in general
People like to X, and therefore probably like women who like to X, that's it.

>>728123968
Grills love alphas, stop being a faggot and lift

Get pussy rewards after, done deal

>>728123968
>>728124186

Not everyone has room for a bench + weight at home. Plus having fun meeting & exchanging with people.

>>728123968
you are gay kys you cant tell me 1 bad thing about being healthy it makes you smarter, you live longer you are more happy and you feel better you are a jew shill kys

>>728124203
Not OP
What's fun about manual work you pay for?

>>728124186
>If gym guys knew how to eat/work out
>they wouldn't go to the gym

so wouldn't go to the gym if we knew how to work out? where do u work out in a shoe?

Fatty detected

>>728124186
lol

>>728123968
>wanting to look good and be fit is cringey
This is a thread full of fucking fatasses right? Why WOULDN'T you want to improve your body? Although I will admit not enough guys that go to the gym balance mental gainz with physical gainz.

>>728124203
>gymfags delude themselves to the point where they say it's fun
I remember when I was a kid my dad would try to convince me math problems were fun.

Get some free weights faggot

Deadlifts, squats, and bench

You'll look like carrot top in no time, ni need for a gym

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>>728124186
Yeah, this. OP here. I'm 6'2" and 170 lbs. Recently lost about 7-9 pounds after I overdid the holidays.

Zero exercise. Just downloaded a calorie tracking app, and didn't eat like a fucking hog. Lost 7-9 pounds easily in about 40 days. My clothes fit better.

>>728123968
>Do gym guys actually think women find this attractive?

Oh dear, were you bullied by the big boys or do anons have it nailed and you're a fat, lard ass wannabe?

Quit being a lazy cunt and take some responsibility

>>728123968
fat cunt found

>>728123968
Why do I get the impression OP is a fat no lifer who spends too much time on /b/ and is envious of those of us who actually take care of ourselves

>>728124414
Cause i love squatting and deadlifting heavy ass weight (at least heavy for me).
I like the challenge, beating personal records...
I dont have it anywhere else (moving heavy shit like furniture around isnt obviously the same)

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>>728123968
It's all about personal choice.
Don't try to live up to someone else's standard.

>>728124563
calorie tracking app. because tracking your calories intake can help you understand your calories global consumption.

>>728124584
>>728124540
>>728124420
>>728124408
>>728124331
>>728124203
Fucking normies I swear.
You're paying a corporation to do pointless manual labour.

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>>728123968
NEVER insult Gingers do you hear me!

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>>728124563
6"3 77kg?
How long have you been this way!?

I work out for three hours a day, meditate for one, and do twenty minutes of yoga a day. I have never been more content since starting this. I feel like an angel

>tfw I'm slim but toned and athletic and never been to a gym and eat what the fuck I want
feels good brah

>>728124772
>pointless manual labour

yeah improving your body is so pointless right why even bother having muscle

>>728124696
>I dont have it anywhere else (moving heavy shit like furniture around isnt obviously the same)
How is that not the same? One's productive and one's a waste of time and energy, that's the only difference I can think of.

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>>728123968
I started going to the gym regularly, when i realised the running machine had TV's in them, so i could just watch TV and workout at the same time. That's also why i rarely used the weights.

pic unrelated

>>728123968
>Am I the only one who thinks going to the gym regularly is awfully cringy? Why not just reasonably watch what you eat, don't be a fucking lardass, and live a moderately active lifestyle?

People do that. But once you reach a certain level of "fitness" you need other means to improve. If you want to get buffed, you cant just do pushup in your bedroom. If you want to run a marathon you can't just go and walk in the park.

>Do gym guys actually think women find this attractive?
That's completely pointless. Guys who actually workout do that for themselves, not for somebody else.

>>728124374
>>728124419
Im working out chopping wood/gardening in intense pace/carrying 11 kg water juggs across the entire town instead of bathing in fluoridated+chloridated poison that your skin soaks 100% and gets into your bloodstream making you a useless retarded fart.
Im also fasting as much as to prevent unhealthy fat storage which diminishes testosterone/growth hormone/brain activity+productivity.
You know those are just some of the things.
You need to get your shit together seriously. Farting in a closed space eating artificial supplements and powders extracted from petrol cannot be absorbed or processed properly by the body.
Sooner or later it will give out.
Luckily its probably the most resilient living organism so it can take much of your stupidity and self destructive ignorance.

>>728123968
Most of them have massive insecurities like being manlets, or having small dicks. So they try to compensate for it by working out.

>>728124830
I get paid working 8h a day so I don't really have time for 4h30 of walking/meditating/yoga a day.
I think i get the same physical workout doing lifts an hour every other day?

>>728124929
Improve your body doing productive shit.

>>728124944
checked
okay then how do you lift furniture or shit like that equally so you can compete against others?
There are people who move/throw stones, barrels etc, but these are strongmen

>>728123968
>going to the gym regularly is awfully cringy
no it's fine for most people...
although I do agree that certain people inevitably turn into "the gym guy" and become self obsessed boring twats,
life is a balancing act, too much of anything makes you an addict... even the gym

>>728125229
>okay then how do you lift furniture or shit like that equally so you can compete against others?
Is competition so imprtant to you?
Fucking Americans, can't even work unless they have an opportunity to bring someone else down.

>>728125180
like fucking what lol

move furniture around all day to see a fraction of the results from going to the gym? there's nothing wrong with wanting to look and feel good. it's natural to be toned and fit, not so much to be a skinnyfat beer-gutted faggot.

>>728124419
>>728124455
https://www.youtube.com/watch?v=dR1FCJS8DoM
also

50% of calories from fat, and semi-regular use of chilli and ginger will ensure your testosterone levels are where they need to be.

Don't combine starch with protein so you can actually digest your food.

Get these things right and muscles grow spontaneously.

>>728123968
People can live their lives as they see fit. Why do you care?

>>728125147
Yeah I'm sure you do, I don't lift every day, I only lift every other day and do cardio for two hours in between.

>>728125062
I eat normaly (aka no protein shakes or power drinks) and have a job. I don't have time to carry water jugs across the city (we do have running water, thanks).
I'm far from being a gym buff, but I like going to the gym every other day.

>>728125180
Not everybody can do a shit tier manual labor job

>>728125062
>I'm working out by gardening
alright grandad calm down

>>728125434
Im german, but thanks..
Clearly you have never seen a powerlifting-meet.
Yes you compete against eachother, but everyone is helping and you cheer everyone no matter if someones lifting 100kg or 300kg.

Even if you have no chance of winning (like me) its still a fucking great atmosphere

>>728125451
>your testosterone levels are where they need to be
not them
What do you mean by "where they need to be"?
Wouldn't your testosterone being really low be a good thing, since it makes one less aggressive?

>>728125608
lmao

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>>728125434
>only Americans like competition

>>728124316
Gathering your own tools, (weights, benches, and a cage) is either expensive or very time consuming. Provided that you also have a space to put them.

Without them there is not a lot you can do.

If you want to you can build a cage yourself. But you better know something about how a decent carpenter job is made, would your neck-bone trust your craftsmanship?

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>>728125608
>working out by doing something productive makes you old

You can't be serious.

Somebody's jealous

>>728125585
But you can waste your time?
Volunteer at a soup kitchen.

One of the biggest lies is that buff guys are alpha and tough. Muscles don't make you strong.. most guys with huge muscles would gas out and be complete pussies if they actually got in a fight with someone who knew how to throw a punch.

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>>728125062
>>728123968
>>728124186
>>728124316
>>728124944

>>728125711
What if I have trust issues but I'm also massively incompetent at woodworking?

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>>728125641
>powerlifting-meet
This is furry-tier

>>728124563
wow you lost 9lbs, congrats you noodle armed bitch

>>728125749
strength obviously matters in a fight, you're not going to land a punch if the guy just picks you up or immediately grapples lol

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>>728125720
>gardening is productive
>gardening is working out

>>728123968
exercise has enormous health benefits

>>728124882
What sports/exercise do you do

>>728125834
why?

>>728125834
>acting like making your exercise a social activity is a bad thing

Kek

>>728123968
>cringy

Difficult? Yes. Cringy? Only to a handful of guys that really don't care about their bodies. Exercise, done properly and combined with proper nutrition, has a number of well-documented benefits. Those of us that work out regularly do it because we like it and it makes us feel better.

>Do gym guys actually think women find this attractive?

The picture you posted? I don't know. Guys that look fit? Absolutely. I can't tell you how many women have gotten off on my arms, back and legs.

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you guys are actually falling for this shit?

>>728124563
>I am a stick insect and actively tried to lose more weight
Hmmmm

>>728125880
Have you ever dug a four foot long three foot deep hole with a shovel? Please try it and tell me it's not a workout kek

>>728125823

You wait that some bankrupt gymn or some rich guy who is changing home will sell his hardware on craigslist for low prices.

>>728125711
You can learn a thing or two from how people get bulk in poor countries.

>pushups
>squats
>shadow boxing

While 3 sets of 8 reps with x lbs of weight might be optimal, it's a lot cheaper to just do a few hundred pushups, or punch the air for 40 minutes.

>>728125749
>Muscles don't make you strong
You what?

Also, if a person trained to fight, they could fight, if a person trained to pick up heavy stuff, they could pick up heavy stuff. Might want to check your insecurity levels.

This is the internet, you don't need to make excuses for yourself here.

>>728123968
Maybe not, but Hollywood Faggots like Carrot Top do. He's in it for the dick.

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>>728126015
>Guys that look fit? Absolutely. I can't tell you how many women have gotten off on my arms, back and legs.
SHUT UP SHUT UP SHUT UP

I used to go to the gym about once a week I stopped though because I get really self conscious (aushwitz fag here) I can't bench because I never had a spotter and I didn't know how to use all the equipment and don't want to be caught on some vine a week later jumping around on some weird machine. I've gained weight though, relatively healthy. But no more gym for me.

>>728125662
Well we're talking weight loss and muscle gain in which case testosterone is your friend.

>>728125558
>eat normally
I very much doubt that as the modern day definition of pretty much every single thing according to the majority of people is utterly false in reality.

femanon here
to me, the guys that are always in the gym and get really big only do it to overcompensate for their small penises =x idk

>>728126102
>A fucking 4x3 hole is a "work out" for this human
lmao

Get back to me when you lift 140kg 15 times using exclusively your upper body.

>>728123968
Different people have different needs, different goals, and different situations. If you stereotype all "gym guys" as the huge muscle bound asshole you've seen playing the bully in shitty coming of age movies you're not getting an accurate picture of who is actually in the gym at any given time.
most gyms only have a couple actually really big bodybuilders, unless it's a bodybuilding specific place like muscle beach, where people go to show off. The rest are average folks doing thing to pursue different goals.
Some people are trying to rehab injuries, some people are trying to lose weight, some are trying to improve job performance, others are prepping for sports, others have outdoor or hobbies that require specific strength/endurance.
Not to mention the fact that regular exercise has well documented positive effects in every category of wellness. For a lot of people going to the gym is a useful and convenient solution. I've had hundreds of workouts over the years and never had a problem with anyone. I don't go there to socialize so i've also never bothered anyone else. (to my knowledge) It's not all muscle bros hitting on girls in yoga pants unless you're in some garbage part of town where they'd be doing this regardless of the venue.

>>728126147
> it's a lot cheaper to just do a few hundred pushups, or punch the air for 40 minutes.

That's exactly time consuming.

ITT: Retards pretend they're trolling each other.

>>728126242
There are like a million startup personal trainers out there with all the credentials just clawing for a client base, and even better they usually have their own private gym's.
You'd not only get 1on1 time tailored to you personally, but a nutrition plan and all the frills by someone who would jump hoops for your business.

>>728126446
i'd rather be toned with a small dick than be fat with a small dick

>>728126446
Tots or get the fuck out cunt

>>728126299
normally meaning a fruit and tea for breakfast, rice or greens + whatever meat for lunch and soup for dinner. plus dried raisin/banana whatever for snacks in the afternoon. Not frugal by any means (and i am overweight), but "normal", i guess.

DYELs circle jerking over here, we got a WHOOOLE lot of DYELs circle jerking right over here

>>728124540
this. and some crunches and pushups. Literally all it takes
>you dont have to look like a body builder. just tone up. its amazing. girls will just feel free to put their hands all over you. we cant just rub every nice female ass or stomach we see but they can. and do. get off your lazy beta asses and make a female hit you with an opening line, faggots

Butt hurt skinny and fat faggots that are to busy playing video games to get laid.So pathetic

>>728126447
Get back to me when you're wearing out and decreasing your lifespan living the dream jew because you're insecure ,intoxicated and mentally incapable of taking care of yourself.

>>728126446
I believe women that don't work out have loose vaginas.
Also, TOGTFO

>>728126531
If you're poor your time isn't worth that much. I see people here talking about how a few weights and a bench are too much of an investment...

>>728126881
>you're insecure
>keeps autistically replying because people don't do things the way he wants

>>728126881
What the fuck are you babbling about? You are physically incapable of lifting your own bodyweight. You are mentally incapable, as proven by your weird constant talks of "intoxication" in regards to picking up heavy things.

I work out but not to show off but to help me defend my self in a fight or defend my girlfriend. And that's the real reason you should work out. Unless you don't mind getting your ass beat by nigger and beaners

>>728126613
It seems like it's worth looking into. I don't have a whole lot of extra money but if they're as thirsty for business as you say they are I could possibly find something within my budget. Thanks.

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>>728123968

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>>728123968
>Do gym guys actually think women find this attractive?
Yes. Because they do.
source: my gf saying my fit bod is attractive.
Hit the bench, bro.

>>728126147
You don't seem to understand how strength training works or how it relates to muscle size.

>>728127122
it might not be easy to find but this is true. and they love having a good before and after case to show others when they are trying to get a customer base
>checked. you could always work out at home on the cheap. see
>>728126789
a trainer might be necessary to keep you motivated tho if you are lazy

>>728126447

>140x15
tfw i only deadlift 170kg with belt...

>>728127024
>the way things are designed
>>728127067
Picking up heavy things in artificial manner regarding to your lifestyle is mental illness.
I was a lumberjack a year ago for 2 years straight.
I actually loaded 15 cubick meters of wet beech on a truck in less than 2 hours since my side kicks arm gave out and i had to drive him to the hospital and then unload the truck to complete the order.
Im pretty sure you dont even know what it is to load a truck with wet lumber that feels like 15 times heavier than normal and that you can't spend the night in a wet gorge 2300 meters above sea level around 20 km away from the nearest village.
So please refrain from
>can't lift own body weight

>>728126446
Fat femanon detected

I work out 5 times a week; Heavy strength training usually. Got jacked over the last few years. I always was a bigger guy and decided to capitalize on my frame by being strong rather than being insecure about my body. I was never doing it for attention, but there has certainly been a drastic increase in the amount I have received, to the point where random people on the street will occasionally go out of their way to mention something.

Overall, my self-confidence has spiked, I have been sleeping better, the endorphin rushes are admittedly addictive but overall have contributed greatly to my overall wellbeing, it gives me trackable goals to work towards, and I have met lots of cool people at the gym.

There's a full gym in my office building with showers, towel service, free classes, and a huge array of free weights... so it's convenient as fuck, and the overall price ends up being something miniscule like $2 per workout.

This thread is likely bait, so I don't even know why I'm responding to it, but overall I think my quality of life has gone up a ton. What's your excuse for not going? Get swole, ya turkey.

>>728127462
I do at home lifting, free weights push-ups sit ups. But I still don't have a very big chest which has been the bane of my existence since I can't remember. All my friends who still go to the gym laugh and tell me I'll never get results if I just stick to an at home plan. Do you think this is true?

>>728128419
you can do it at home as long as you are doing different workouts. your chest will never get bigger if you just to bench and pushups. just go to youtube and look for chest workouts. find ones you can to at home.

>>728124563
You are a stick
Dont feel bad bro

I was just like you
well less of a faggot but still
I started working out
then I kept working out
Now I'm 6'2" and 210
Bitches love me
You should go work out
and keep working out
but since your such a faggot
bitches probably wont like you.

>>728127067
Why would I need to lift my own bodyweight?

At what point in one's life is one required to actually carry one's self?

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>>728128419
Lung capacity, people with large chests do cardio

>>728123968
Lets put it this way: women are NOT attracted to self-loathing fat slobs that have no self-confidence and pride in themselves.

get on the treadmill, have a shower, put something half-decent on, and drop a fucking sack.

>>728128010
>Im pretty sure you dont even know what it is to load a truck with wet lumber

I suppose it cant be much different from mixing concrete or serving my chips piping hot.

I work in labour intensive industry and nothing makes me laugh more then Uneducated idiots wearing the amount of heavy lifting or heavy loads as a badge of honour, Truck drivers are the same, 'it was a 30,000kg Container' so you boss swindled you into being 3000kg over weight which if you had been caught YOU wouldve got the fine?

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>>728128384

>>728125180
>productive shit

Says the guy who spends hours a day arguing with nerds on Patagonian crop circle forum.

Get fukn real m8

>>728124563
6'2"? 170 pounds? Haha what the fuck?

>>728128419

By 'free weights' do you just mean dumbbells or do you have a bench with a barbell?

>>728128892
Its actually fast paced manual labour you fucking moron.
You have to lift the piece of lumber which is around 50 kilograms then toss it on the back of the truck , then hop on it and adjust it. The hop back off and repeat the process.
Generally speaking you'll break your spine (assuming you have one) by doing it the wrong way.
It baffles me how fucking retarded you are . But then again probably half the posters here are overweight amerifat gmobeasts that never smelled fresh air in their entire lives and have no general perception of nature or reality.

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>>728124186
>excercizing is ruining my health

>>728129269
YOU WEAR EXTRA WORK AS REWARD

You are the idiot my friend, See if you can introduce this thought process to McDonalds im sick of my big mac being cold

>>728123968
Judging by where the belt it. He has a small dick in general.

>>728129269
Your job is throwing wet wood into a truck
Cool you have a job, good for you. But bragging about a job who's listing probably said "Must have arms" and using it as a foundation to call others retarded, makes YOU look the tard.

>>728123968
Most people will not just magically gain muscle mass unless they do some sort of strength training. Even if you eat correctly and are consuming enough protein, if you are sitting at a desk all day in an office job or whatever then you will not magically gain muscle. Some people are outliers and do seem to gain significant amounts of muscle even without working out or doing physical labour. But they are in the minority.

I honestly don't know why you don't understand this simple concept. Or are you just trolling?

>>728127951
It's actually 140kg bench 5x3.

>>728128010
>I bet you don't understand what it's like to lift lighter things than the heavy things you lift
I suppose I don't.

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>>728125062
Jesus fucking Christ.

>>728124503
But they are fun. Math problems are puzzles. They're not fun when you can't figure them out though.

>>728123968
>what if you need to work out for your job

check mate shitcunts

>>728130059
Not bad..mirin dat bench.
How long did it take you?

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>>728125434

>Communist water jug carrier who doesn't fart inside enclosed spaces.

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Do gym guys actually think women find this attractive?

>>728123968
low testosterone beta male spotted, leave the trap threads and go to the gym pussy

>>728130238
I've been lifting for about 6 years but never very seriously until the last year or two. To be fair, I'm a big lad, so honestly it's not worth mirin. If I was 5'5" maybe, but I'm 6'6" and 245lbs. Should be lifting more.

>>728123968

>Why not just reasonably watch what you eat, don't be a fucking lardass, and live a moderately active lifestyle?

>Implying you cant do it all

had this mentality all through college. didn't serve me well at all. I'm buff now and am certain i would have gotten more pussy if I was buff back in college. I didn't give a fuck though I ate pizza and percocet constantly

>>728123968
It's the ony thing you can do, if you hate fiting through doors.

>>728124563
hi skeletor

>>728124563

You sound a little thin dude, I'm 6'2", 180, and if I go any lower people start asking if I'm sick.

>>728123968
>Do gym guys actually think women find this attractive?

But OP, they do.

>>728130302
>think women find this attractive?
Well it's not about the looks at all. It's the hunt for tiny dicks that get them off. Everyone uses steroids at one point or another in gyms.

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>>728126446
Ok buddy!

>>728124563
low testosterone skelator spotted

>>728130384
Too bad.

Im only in hard lifting for 1 1/2 year, but im only 6' with 180lbs BW.

My stats arent impressing as yours: 280/187/375

>>728130277
Don't subject poor dom to them!

>>728130277
loser...

>>728130791
You're already better than almost every man you'll meet on the street.

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>>728126714
Geez... Here...

>>728123968
>paying a company to let you do pointless manual labor for the sake of a healthier looking body
I do fine with my stationary bike and simple push ups and sit ups. The only women attracted to protein drinking gym junkies are the type of woman who will leave when you no longer look like that.
All of my gym-bro friends are the same, too. They speak similarly and only talk about their lifting like anyone else gives a shit. It would be like me trying to bring up my MMORPG character stats anytime I could. I think it's just another method of being part of a group; something we humans dig quite a bit.

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>>728123968
As long as the guy aint like obese or skinnier than me.
Average bodies are the perfect cross between cute and sexy for me

>>728130670
Steroids make your dick bigger, at least while your on them chump. They do however make your balls smaller, which only make your dick look even bigger, again while your on them - production is kick started with post cycle therapy.
You'll also be ready to pound bitches 8 times a day and the pump in your dick will be huge (Pure blood flow)

>>728126446
Not true, I work out daily and have a big dick, I do it to compensate for being short.

>>728130879
Thats not my goal, but thanks^^
I just wanna dl 440 until the end of this year.
And i still look DYEL alike, but thats no problem

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Girls definitely don't like this. Also, doesn't it suck extending your life by many years, having a better quality of life, drastically reducing bone wasting and joint pain?

It must suck to not be obese. It sucks being able to have energy. It must suck being in your 50s and being in better health and shape than some fat 4chan net

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>>728128010
>I suppose you don't know what it's like to do specialized manual labor that very few people do.

Now that's hot fire. Your lifting of things that are heavy is much more right than mine. You are verrrrrry right, I am verrrry wrong ]=

>>728131070
you dumbshit. they shrink everything

>>728125131
Can confirm. Work out obsessively and have a small dick.

>>728126446
Maleanon here
to me, the fat girls that are always in the gym and get really big only do it to overcompensate for their lack of self control =x idk

>>728124186
That anon is right though.

I was a bit fat so i have started going gym and after 3 months it just seems pointless. Now i am swimming, doing boxing and getting hooked up on calaesthetics. I have been doing that for 2 months and I feel way better, stronger and my condition has boosted (recently quit smoking).

Plus, the best looking bodies aren't forged at the gym. The best bodies come from doing sports. Not from pointlessly lifted plates

idk, I don't have a reason to go to the gym. I just get creative on how I workout at home. I'm doing just fine.

>>728130875
Faggot

>>728125180
Has it ever crossed your mind that strength training can help you become more efficient while doing manual labour?

Use your brain.

>>728131448
What do you think 'they' are exactly?

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>>728131020
>what you care about is important.

>>728123968
when i met my ex boyfriend he was FAT and had BAD acne, after dating for a month or two he stopped eating junk food, he jogged every other morning, and he became overall happier. Then eventually a few months later he wanted to start going to the gym to get buff, he said he wanted to do it for me. So im like alright and he started to do that every other day instead of the jogging. He started to get swole as fuck like he actually looked like OP pic. The downside of this is he became obsessed with working out and with me for some reason. As he kept getting bigger he got more and more unhappy with himself and became overly protective of me. Eventually he got like obsessive as FUCK and we had to break it off. idk just wanted to vent about related. I honestly didnt think he looked any better after his intense working out at the gym than before just doing cardio and eating right. :\

>>728131883
Just stating my opinion c:

>>728131913
He rode the roid train, classic symptoms.
Test makes you jealous and possesive

>>728132066
It was fucking scary honestly I didnt feel safe around him even though he wanted me to be safer than ever o.o

I never saw him using any steroids or anything so I guess i didnt think anything of it till you just said it

You all niggas posting in a damn troll thread.

>>728131020
I dont know why is this soo funny to me, but i have 2 best friends and the 3 of us have different body types. Just like in the pic. one is short but rounded , the other one is average height and triangular...and then theres me tall and slender.

>>728124830
Personally, I don't take pride in being unemployed.

I don't have quite as much free time as a useless freeloader like yourself.

>>728132200
Show them that pic and label their names above the heads hehe

>>728131913
TGFO.

>>728124186
Im not fat. I just like to workout. For me it's a stress relieve. Especially when I had a tough day at work. But a lazy bitch ass motherfucking dickhead cancerous cuntface like you wouldn't understand?

Did I just took your bait? Yes, I fucking did. Now go be a wanker somewhere else please.

kankerslammer, kankerwanker

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>>728131913
That's ok, he's probably drowning in pussy now. You did him a huge favor.

>>728132295
XD i alerady started to crop their heads.

>>728129269
What a pathetic loser. This is why you have to study when you are young, to avoid being the replacement loading cattle.

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>he doesnt lift and practice a form of martial arts
>B-but it's n-not practical

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>>728132375
YEAH and its like i feel good for him because i took him from being this sad slop to a happy alpha, he still will call me when hes drunk and until recently i would be nice to him (he did some other shit) (also he is still obsessed with me and makes his friends talk to me for him because i refuse to)

>>728132417
shits gonna be perfect lmao

>>728132310
moo

>>728130294
kek

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>>728132633
Stop larping you fatfuck

>tfw lift 5 days a week and work in IT
Feels good man. Especially when I'm lying in bed with my girlfriend and he just sits there feeling my arms and chest.

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>>728132633
Just add the faces.

>>728133251
BLESS U ANON DOING THIS RN
>>728133145
I WAS THERE
http://www.g4tv.com/videos/37846/g4-underground-larping-sunday-9pm-et/

>>728129259
Sorry was busy for a bit. Just dumbbells 20lbs each.

>>728134121
So the thing is. When you lift heavy, it not only causes your body to increase your muscle fiber count it, the fibers actually grow in size.

So no, you're not going to get a big chest or big anything from 20lbs dumbbells. But that doesn't mean you can't use them to get in shape.

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>>728133312
Yo, here is a gift for a good anon. Its a pic of me but with Junkrat mask (i dont feel conftorable showing my face)
It would be cool if you added your.

>10/10 photoshop skillz

>>728123968
They do actually.

Not Carrot top in particular. But with that body he'll get more women than if he didn't have it.

>>728134733
I was suspicious of that. And have heard similar things. Unfortunately dumbbells are pretty expensive and I'm not on craigslist all the time looking for workout equipment. At some point I will get some heavier ones maybe 35 or 40 lbs.

>>728125434
Yes that is so true. Wanting to be the best at whatever you are doing is so lame.

>>728124186
Working out ruins their physical health? Fat virgin

>>728123968
whats this? a thread for retards?

>>728123968
the gym is a dating platform. that's why people go.

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>>728128961

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>>728134859
dw your photoshop skills are better than mine, im doing cringy fangirl art

>>728123968

You'll remain a skinny faggot with that mindset

Being serious about the gym dossn't mean you'll always look one particular way, it's dependant on hiw you train, faggot

Some people do it for other reasons other than purely physique. It helps some people mentally and relax. You've never experienced the natural high you gain from DOMS knowing that your muscle is repairing and feeling thicker.

Building a physique and your dream body is art and keeps my libido high and erections thicc, so fuck you

>>728125062
11kg water juggs
try 25kg water juggs in each hand you slimy turd

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ITT: Gross fatasses or pathetic lanklets that are too embarrassed to go to the gym.

I mean who the fuck would wanna go workout and look/feel better physically!?

Did 10 years in the Military, had to do it to keep in shape for promotion, even though my rate was not combat oriented.

>>728136414
This

I love the feeling of the pump, especially during sex. My stamina also increases in bed after a good workout, especially the next day when my bodies in repair mode. Testosterone, brah

>>728131002
this.

all the gymrats i have known (alot) are shallow, vapid, narcissists that just care about their appearance at little else.

>>728123968
or just do actual work for a living like framing, just one example?

>>728137072
according to my anecdotal evidence sample size of alot

>Using carrot top as the average gym body

>>728123968

Do you even?

>>728123968
I really think its far more cringy to see someone write what you just wrote, then post a pic of a failed male comedian who wears make up and works out as an example of all men who work out regularly.

PS: Not one woman finds Carrot Top attractive, and FUCKING NO FUCKING MAN EVER has stepped into the gym with the intention of looking like carrot top.

>>728123968
i go to the gym every day for one year. it takes up every aspect of my life but also reward is more then worth it.i dont drink or smoke anymore after smoking weed and drinking sense 16. im 22 now. im stronger then iv ever been. better sex with hottest girls iv ever had thanks to how much muscle iv put on. get treated better by every one. im white 6ft 180lb able to bench 280 squat 500 and dead lift 475. people always walk up to me and say how big i got. i spend 2 hours a day in the gym, i know thats slow but i work out with 3 guys so we super set every thing with one guy resting. in short lifting has made everything in my life better. i see how girls check me out and how guys at the gym look at me jealous.why be a skinny twerp or a fatshit or even average when you can be a superhero ?

>>728133248
>he

Busted!!

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>>728135160

>>728136997
>I mean who the fuck would wanna go workout and look/feel better physically!?

I know right.

I spend all my time making money. I don't have time to even use the gym, and I have an entire workout room in my house. But fuck it, already married with 3 kids. They will never starve, collage was paid for before they were even born. Honestly I work so they can have a easy life.

Fuck you broke ass niggers going to the gym when you can barely afford gas money. Priorities.

>>728137807
carrot top has a pretty good body minus the synthol arms. hes rich and famous from working in las vegas where he makes money bc he has an actual talent & he probably fucks more than you or your retard friends.

>>728124944
Yes, because moving the same piece of furniture around every day is so productive. Unless you're implying that I should get a job as a mover, but fuck that. Plus even as a mover or even mail carrier, your body will eventually get used to that job and you'll stop toning/losing weight. With weight lifting, you're constantly pushing your body so it will never get used to doing the same thing.

I don't go to a gym, I go to a fitness center. It's amazing

>>728138489
i do cardio and squats gotta get slimthick

>>728137874
So you pretty much live in fantasy land?

People don't give two shits about your muscle tone. They care about how much money you are taking home at night. And if they don't, you aren't a grownup.

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>ITT skinny fuccboi wants a reason to remain skinny because he doesn't like hard work

If you weren't a fat fedora weaeing millenial back then you would have required to remain fit to survive. People do it for other reasons than purely asthetics. What you're Comparing is the average gym goer to juice heads and even then, juice heads are still pulling more pussy than you

I go to the gym for stress relief. It helps me focus. I also go because i like the after effects and like the idea that every night my body's changing. I also like the benefits like being able to lift heavy things which makes life and labour easier. Like you know, lifting grocery bags. I also like having a higher metabolic rate, enough that I can maintain meaning I can eat more since I enjoy food. I also like being active and not sitting on my ass all day unless it's relax time

I also like that my body releases endorphins and other hormones in response to the stress I put it through

FYI, most people who are serious about the gym think about their goals first and pussy second. You'll realise this when you actually start enjoying the gym years down the line

>>728138585
HIIT is your friend bro.

>>728136414
not a gym fag, but sports in any way (gym included) will help you overcome a depression, thats why im 5 times a week in muay thai class

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>>728123968
lifting weights can get addictive. Also has a lot of health benefits. I had some lower back pain before I started years ago and squats / deadlifts really helped. If you can't spend 45 mins - 1 hr 30 min exercising 3-4 times a week you must be really busy.

>>728138638
>HIIT
what is that exactly? i honestly just want a nice ass and small waist

>>728126242
>I can't bench because I never had a spotter

Fucking pussy.

>>728125749
But you're neither a good fighter(if you think strength doesn't matter in fights) and neither strong(cause you envy buff guys and hate them because of that) so what's your point?

>>728138743
Well when you work 12hr+ a day. That 1-2hr's at the gym is a big commitment on your free time.

Sure its great for people that flip burgers, but the working man doesn't have as much time.

>>728139010
why would you want to work 12+ hours a day?

>>728139118
To make money?...

Pulling in 150K+ a year doesn't come easily you know. When you run a business it kinda takes over your life.

>>728139118
Plus most people work atleast 11 hours in a day. Well most anybody worth two shits.

>>728124796
that's not even considered skinny tbqh

>>728139010
>good for flipping burgers
>works 12 hours a day

Not for personal trainers :-)
You're doing it wrong if you're working 12 hours a day

>>728138746
High intensity interval training. Small burst of intense workouts. It's been proven that small burst of intense training burns more calories than one long continuous exercise.

>>728139294
What do you work as?

>>728123968
Since I do gym I have more sex.

>>728123968
But that is a moderately active lifestyle you fucking autist

>>728139604
Tell that to anyone that is in the Trades, as they all do it.


I took home 220K last year, and I worked my ass off harder than you do in the gym. I do it for my kids. Can't build an empire working 8hr days in bullshit jobs. I'm a very happy individual.

>>728139010
Here's a solution to this

Get swole
Get a personal training qualification
Earn enough money to open up gym
Invest in gym
Sell memberships just below standard rate
Sell supplements

Pros: it won't be work for you. You can workout at work. Machines require next to none maintenance. You will always have customers because of swolediers never give up the gym life
Cons: Nothing if you're a gym owner

>>728139679
I Co-own a Electrical Company dealing with Agriculture. We have about 70 Employees. I also own a Leasing Company that rents out equipment, like boomlifts. Also put a fair chunk of time into the stock market.

My Kids will have a easy life. That is my gift to them.

>>728139948
Well look at you! There would be no problem with you investing in a home gym then. You could still workout after 12 hours of work. It doesn't need to be intense. Also, if you work harder than me in the gym then why are you complaining Mr 220k

>>728138605
wrong. people just like me when they meet me. i get given things by people all the time and usually get really nice places to stay with out having to pay. iv even slept with a few rich guys wives. one of them gave me one o there homes to live in. and my gf of 3 months now used to date some rich kid with hella daddy money

>>728139970
There is not enough money in that.
Though ok for someone that wants a decent middle class life. Don't expect to get rich off that or anything.

>>728140246
Don't give your kids too much of an easy life, because then they'll never amount to anything.

I wish my parents were more harsh with me when I was younger, because i'm only coming to terms with progression right now.

I hope you go far.

Tfw squatted 100kg (220lbs) for 14 reps today, for the first time.
Feel gud.

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Yeah, it's really "cringy" to go workout at a gym...

Holy shit, you really need to take a long hard look at yourself if you truly think that.

>>728125062
imagine being this person

>>728140520
I'm an Electrician.

They dig trenches all the time.

Money isn't free.

But after collage, they can do what they wish. Can't touch a cent till then.

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>>728140373
You bastard. You broke it... I needed that

>>728140735
You mean retarded?

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>ITT OP makes thread saying going to the gym is cringy because he hates societies physical standards and he cant get girls with his natural skinny dad bod waah waah waah

>>728140766
How many collage are to the gym soon?

>>728140373
I see Schooling paid off.

Made my brain hurt trying to read that pile of garbage.

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>>728125062
Lmao some people

>>728140901
lol

college
not
collage
I did it too.

But yeah

No idea what you were trying to say.

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I like water, sun and being active so I spend 2 hours a day swimming in my university's pool, I'm currently swimming 3 km a day, 4 days a week and I couldn't possibly be in better shape than now.
I grew 3 inches since I first started 2 years ago, I only take care of my diet by not eating or drinking sugar and eating meat only 4 days a week.
I have the most bitching tan, not a fucking gram of visible fat and the bleach of the pool keeps my acne from ever appearing again. Seriously, fucking gym rats would kill for a body like this without putting heavy stuff up and down.

>>728140766
That's good. My uncle also owns an electrical company, but he's in a different country from me. I was considering an apprenticeship in electrical engineering, and maybe going to university after it. I already have college under my belt in another subject, but electrical engineering is something that looks like it would be good for me (coming from a family of engineers. Which route did you take? University?

>>728124503

You imply you don't like to work out because it's difficult. So others shouldn't test their capabilities to see how strong they can really be. You imply you don't like to do math because it isn't fun either, do it just be difficult..

So you're weak and ignorant. You also have no mental stamina to endure the process of getting that 'acquired taste' for the difficult things in life.

>>728127137
saved

>>728124780

She'd be cute if it didn't look like she let some fat autismo shart on the tip of her nose.

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Here is my photo.

I have been exercising at home since 28th November 2017. I lost 10 kg. I exercise 5 days of a week. And just one hour. Beside this i am on a "diet". I care myself. Diet that consist of eating less is very effective. I don't eat anything. after 6 p.m. I eat 3 meal a day. I don't eat fries, pastry. I don't consume sugar. I drink at least 3 litres of water a day.

My height: 184 cm.
My weight is now: 70 kg.

I have six pack and v-cut. My arm muscles are not bad.

That are all about "definition term". After this term, when i give 2 kilos and set my weight as 68 kg, i will start "bulk term".

All of my exercises for poor people. And it works. All my exercises can do at home and it works. I want to see myself strong as i never been before. That's not about woman.

You may not be gymfag. But you can do a lot of good things by going gym. Think me! I just do all of these at home.

>>728127137
that's just one opinion

>>728141162
first question: do you even lift ?
answer : fuck no. not with that little twiggy body. thats like what i look like with out working out. what do you weigh ? 150lb ? i would cry if i looked like you .

>>728125180
what productive shit would involve me running 500m dashes in between 100 situps,squats, and lunges?

>>728141449
Are you from the future?

>november 2017

>>728141449
>has been working out in the future

>>728141573
sorry. 2016

>>728141162
Hurensohn , nice toothpicks you got.

>>728124091
/thread

>>728141061
Nothing in particular. Just making fun of the typo by responding like a complete idiot.

>>728123968
Women do find this attractive you fucking mong.

>>728141223
Never went. Just went into the trades after high school. Times are a little different now, but trade jobs are one place that needs more workers. Honestly we take people in with no experience and turn them into something useful. Otherwise we can their ass. These are the best people to have, as you get more money for having low paid labor vs high paid. That's why you have a leadman that can keep the help in line. And the ones that succeed become leadmen. We still start people off in the $15+ range. Better than working as a burger flipper. Plus overtime, remember we work long hours. And having a weekend off may not happen every week. So Making a $1000 paycheck in a week with a lot of over time is not uncommon for someone starting out with no experience.

I'm a master electrician, but I wouldn't consider that schooling to be "college". I'm just a classic business man that knows how the electrical trade works.

>do woman find this attractive?

Ofcourse, it shows survival of the fittest and good reproductive genes, moron

When it boils down to society money is valueless and nothing more than a social construct, and your dick size, personality and appearance is all that matters for those that are already redpilled

>>728123968
I respectfully disagree. I think that maintaining strength is vital to improving your quality of life. Balancing diet and lifestyle is important too, however I don't think that just the two can give the perfect picture of health. That being said, I do find bodybuilders disgusting because they exercise solely for improving looks. I find actual strength training and exercising to be incredible beneficial overall to improving ones self.

Studies show that women who like skinny fags that look prepubescent are more likely to be pedophiles or fat sjws

And studies also show that fuccbois who are skinny looking vegans are more likely to fap to traps

If you fit none of these, you're probably fat and complain about society and its social norms

>>728142027
If only this was true.

Money is everything my friend.

Looking fit won't put food on the table.

>>728125434
Competition brings other people down. Competition has nothing to do with winning and losing you tremendous faggot. Competition is good for your soul.

>>728142405
It does if you win competitions or start charging others for personal training.

>>728141529
Working on a 1,000 head dairy farm.
Extra points for hand milking at least 75 a day.
Extra extra points for trying to wrangle the bull while covered in cow piss.

>>728123968
Lifting is for closeted homos that need an excuse to check other men out.

>>728141901
Nice, I strive to be like you. I wish you you all the best with your business and hope you can retire a free and rich man.

>>728142612
/thread

>>728142498
Well good luck with that.

Just don't beat your wife or kids when you come down off your steroid high.

Or get depressed when you grow large man tits.

>>728123968
Lmao this opinion is fucking dumb
Never speak it in public
Its gor your own sake man

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>>728123968

Pros of going to the gym:
>better mental heath, releases natural endorphins
>burns calories
>increases energy during day
>helps you sleep at night
>gets you out of the house (your parents basement OP)
>makes you physically stronger
>100's studies show regular gym use makes your healthier

Cons:
>cant jerk off in parents basement
>cant play minecraft in parents basement
>cant drink mountain dew in parents basement
>cant watch MLP in parents basement
>cant save up years of cum in glass mason jars in parents basement
>sometimes you feel sore

>>728141499
Kek a swimmer will forever and always be more fit than a gym rat.

Do you even all mucle groups at once?

>>728142405
One day their standards will fall low enough for your chubby body to catch them.
>Tips fedora*

>>728143183
I don't think you should be listing pros while being the embodiment of the con list.

>>728123968
90% of meatheads who do nothing but pump iron are trying to compensate for a babydick

>>728142405

I didn't imply or say that aesthetics are everything, I was implying that health is more valuable than money.

Yes, perhaps money can lead to a better off lifestyle or healthier life, but
Money seems like everything because we've created a society of moron's that live for money and nothing more.

Your girlfriend will be with you for the money purely for financial security and be dicking the next guy with the abs of steel and 8 inch dick behind your back because a healthy body and profound genetics are wat make girls wet.

Money isn't everyrhing when you find ways to avoid living for it.

Do you honestly think Melania stays faithful to Trump? Bullshit

>>728141449
LMAO that's NOT a six pack, your abs are hardly visible...your bf% is well above 15%.

Lifting is important. Moderation is important. 4-5 days of hard lifting a week is a good routine.

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>>728123968
damn that doll looks real

I work as a Clinical Dietitian and earn 50k a year and still make time for the gym. I'm well off more than most and can fit in an hour or two of the gym if I can be arsed five days a week or work out in my home gym I built for under £2000, loaded with a squat rack included with bench and smith machines, deadlift station, free weights, T-bar, machines for pull downs, abs etc and stepper for cardio.

The quality of the workout is better than the time you spend in it.. it's doable. The only reason I still hold a gym membership is purely for the social element of going to the gym and training with others when the home gym gets boring.

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>makes you healthy, strong, happy and confident at the same time
>oh yeah, let's call it cringy

Wow, good idea!

>>728143725
By the way, i didn't squeeze myself when i took this picture. In 28th November 2016 i can see nothing. This is the best illustration of my improvement.

OP.. you dont have to goto the gym or do anything you dont want to do.

Who gives a shit what you think

>>728142373

all the sciencing, lel

>>728144216
and also I avoid doing deadlifts at home because the neighbours can hear and would complain, so I also go to the gym for that reason

Why would you make this thread in the first place? It seems like you're insecure about yourself or something. Why would it bother you that people would work on their own bodies to get girls?

The same goes for females, I have no doubt that you get disgusted over fatties. Diet isn't enough to for some people to get rid of shit like water retention for instance or intracellular fat which covers their layers so gym is essential to increase their metabolic rate, even to meet the stabdards that you percieve as "normal"

ITT. dyel skinnyfat faggots
>tfw your shit thread gets saged
saged

You have to go to the gym if you want to avoid being skinny fat

Stopped eating junk food and pop increased my fruits and veggies and pretty much shit all the time. Went from 260 to 155.

>>728124357

No doctor will tell you to skip weights and cardio If you have the ability to exercise. Also, it is extremely healthy for the mind and spirt.

No need to look like a body builder but a solid man with a job steals your woman every time. Women love it. Interns love it.

A healthy diet and 4 day upper/lower spilt is the key

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>>728123968
OP is a fatass troll. I'm a perfectionist.