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someone talk to me /b/ ... im 19 and i never leave my house,

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Thread replies: 208
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someone talk to me /b/ ...

im 19 and i never leave my house, i dropped out of high school at 14, and for the last 5 years i havent dont anything with my life, i became really depressed and my anxiety is worse than ever.
i dont know what to do, i dont know where to start from here, i feel so behind others because the years that i was suposed to learn about life i was locked in my room.
I spend months without talking to anyone, i really want to change and try to have a life to see if i can do it before i end up killing myself.

what should i do?

also sorry about my english.
>>
Stop being so edgy.
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Just go out there and start doing something, overthinking causes anxiety, if you like something pursue it for fuck's sake.
Maybe try to become an electrician or a plumber or any other jobs that don't require too much education.
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Post a pic of yourself
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Kill yourself
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do drugs
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As someone who was in the same place, you just do small improvements in baby steps. Like the moment you feel a little okay go out and get a haircut. And thenn you might start feeling a little more confident. And then the next time youre feeling ok apply for a job etc.
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>>726700224
Getting "a life" is fucking overrated.

Firstly, the vast majority of people's lives are either a complete social facade (born of a desire to fit in) or a grand delusion (born of narcissism and/or outright stupidity). If you possess even the slightest bit of awareness this quickly becomes apparent.

Secondly, stop thinking "life" has to be a certain way. It doesn't.

Are you alive? Yes. Then you are living "life." Do whatever you like and say fuck it to everything else. You've a limited time on Earth and then you're worm food. No one is going to write "This guy had a life" on your tombstone.
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>>726700224
Hi anon,

Remember it's never too late to start, and as someone who is over twice your age, you are still very, very young.

I'm assuming from your apology for your English you are not from the US? Do you have some sort of equivalency test you can take (in the US it is the GED, the equivalent of having your High School diploma)? I think that might be a good place to start. I know here there are resources for adult education to help people get their GED (my wife works and one such center tied to a local university).

Have you sought treatment for your anxiety and depression?

My advise to you is to 1) Work with a talk therapist and a health care professional to get the anxiety under control and to start working on the depression. If you get someone you don't like you MUST be willing to change therapists and medical professional. TRUST YOUR GUT on this. If they are not people you feel like you can trust and be honest with, then your therapy will go nowhere and you will feel more deflated than ever. You can also sign up for online therapy at betterhelp.com if you don't feel like you can get out of the house.

2) Start working on your high school equivalency if it is available to you. Don't set a timeline for yourself (at least not yet) and just take things one step at a time. Find the first thing you need to do, if it's meet with a counselor or even submit an email or application online. JUST LOOK AT THE FIRST STEP. This will help you not get overwhelmed by what might seem like a long journey that is too much to take on at first.

3) Listen to some self improvement podcasts. Stay away from the daily news if you can because it has a negative bias. I'm not advocating sticking your head in the sand forever, just that news can make you depressed and make the world seem worse than it is.

And listen to this guy: >>726701912
Baby steps.
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>>726702407
>Firstly, the vast majority of people's lives are either a complete social facade (born of a desire to fit in) or a grand delusion (born of narcissism and/or outright stupidity). If you possess even the slightest bit of awareness this quickly becomes apparent.

Agreed. Don't compare their lives on social media (highlight reel) to yourself. Social media is very curated and will make you feel like you are missing out. Most people have their own shit and they don't put it out of facebook.
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>>726702407
This
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>>726700224
first things first, you need to get a GED, because without one youre considered less than nothing. high school is easy and if youre smart enough to post on /b/ youre smart enough to get a ged easily

second, find some kind of hard physical labor, or at least hard work, and do it. you have no direction because you arent following a basic path that almost all other humans follow
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>>726702530
Con't., I wanted to add some podcasts for you to listen to.

The Art of Charm (started out as kind of a Pickup artist thing, but has grown into much much more and there are a lot of indepth interviews with smart people on there)
The New Man (Tripp Lanier)
The Mental Illness Happy Hour (to help you connect your situation with others who have been through the same, help you feel like you aren't weird for feeling the way you are feeling.
The Art of Manliness
Radiolab and Freakonomics (lots of good episodes on why we do/think the things we do that run counter to conventional wisdom/thinking).
iprocrastinate (He's dry, but he's got a lot of great strategies for overcoming procrastination-like JUST GET STARTED)

Oh, and finally if it is safe for you to do so, start walking outside. Start small. 10 minutes is plenty. Try to do it every day. If you feel like it, stay out or walk longer. Especially if there is sun, the sun will do you good. It can also be a good form of mediation, believe it or not.
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Dumping random shit till OP comes back (if he ever does)
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>>726700224
Go and do things you enjoy retard
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Join a trade, study, urban time will equal money to someone.

Lots of trades are in the red right now once the baby boomers retire.

Do it or you're going to be doing whatever you're doing the rest of your lonely pitiful life.
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GED -> Community College -> State School -> Job -> Boredom -> Death. You're squared away now you're welcome.
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>>726700224
You listen to suicideboys. LOL I know what type of person you are so you're kind of a lost cause.
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>>726700224
hahahahaha ! everyone on 4chan is a similar fucktard or even worse , you wont get any solution here
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>>726700224
You listen to $uicideboy$ anon?
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>>726702407
if he asked how to fix that it means hes not happy in his current situation
also insanity grows fast if youre lonely
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First step is to find the source of your anxiety. Are you suffering trauma? Are you afraid of others judging your lack of social graces?
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>>726700224

don't change a thing - you're doing it right
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>>726700224
get strong fast. Just start doing something like a job. get a routine and commit yourself.
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>>726702407
Op still has to make a living and optionally live healthy.
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>>726703073
Not OP but awesome posts. I can confirm that simply walking outside everyday just makes you feel 10x better and also boost confidence you had zero to none. Definitely do it.
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People who wanna do it don't ask if they should they jus do it. Grow a pair and quit being a chump
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>>726704324
Movement is medicine.
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>>726700224
Join the army.
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>>726700224
Realize that your thoughts manifest reality and that being so negative gives you negative results.
Think of some interests you have, think of some ideas you could implement in them
Write goals
The way you talk ant think to yourself LITERALLY determines how your feel.
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>>726700224
I see you Tiiss.
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>>726700224
stop listening to edgy underground rap music and start listening to JAZZ
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An hero faggot or grow some balls and don't give a fuck about what others think of you
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>>726704890
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>>726705035
Thx 4 the pic
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>>726700224

HEY ANON ALL CAPS GUY HERE JUST HAD TO JUMP IN AND REMIND YOU OF SOMETHING - /b/RO YOU WERE BORN WITH 225,000 TONS OF KICKASS BUILT RIGHT IN, SO WHEN YOU TRY TO FIGURE OUT WHAT YOU WANT TO DO, YOU GOTTA REMEMBER, NO MATTER WHAT YOU THINK YOU WANT TO DO, YOU ARE GONNA KICK ASS DOING IT - BECAUSE THAT IS WHAT YOU ARE, AN ASSKICKER! SO THINK ABOUT WHAT KIND OF JOB WOULD MAKE YOU HAPPY, WOULD LET YOU BE THE MAN YOU LIKE TO BE, AND THEN GO OUT THERE AND GET THAT JOB! DON'T TAKE NO FOR AN ANSWER! BECAUSE YOU KICK ASS, /b/RO, WE BELIEVE IN YOU, AND YOU CAN DO IT!
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>>726705265
np
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This is what so ever NOT a good path but we share basically the same story, you and I, i started smoking weed and popping pills, not a good advice but helps for THE moment being
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https://www.youtube.com/watch?v=GhceZlQ8koo&feature=youtu.be
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>>726700224
hey cam
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Xd
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>>726705289
NNYYEEEESSSSS
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>>726705337
I specifically didn't mention weed because it can exacerbate anxiety, especially if you're hitting it daily or more.
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>>726700224
If you're hot enough
Start a camboy career
Or be a youtube personality
or a twitch streamer
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>>726700224
Its pointless anon. I got my dream job working as a concept artist for cartoon shows and I'm still fuckin depressed. Some of us just don't like people because that's who we are. I can't let myself out of my shell because every time I do, I get shutdown and checked back into the safety of my mind. I put on a fake persona to fit in as the other anon said, to fit in and I still hate everyone and everything around me. I'm going to try for a gig that let's me stay at home. The social aspect of life has been completely ruined by my environment growing up. I suggest finding something you can persue to do on your own
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>>726700224
Start with small things. Try doing simple jobs.
Join an activity club.
It's all in your head, you're not late.
You are in the best years of your life. The whole point in living is struggling and overcoming.
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>>726700224
Why the fuck would you go to /b/ with this, OP?

Get help.
>>
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>>726700224
I've been depressed and not getting out of the house for the past 2 years. I suggest you get your shit slightly together and atleast get a (part time) job so you will get some money and won't have to think about shitty life all the time.
>>
>>726705289

maybe this?
>>
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Do it but at least livestream
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>>726706621
faggot
>>
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>>726706655
Just because I have the picture doesn't mean I've ever done it. And fuck you, skittles are awesome.
>>
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>>726706694
Five different flavors of autism
congrats, anon.
>>
>>726700224
Your words let me know you are eager to try your best.

So, just try your best to walk out of your room.

As you said, your life is fucked up. You have nothing to lose. Why don' t try something in your life better than nothing.
>>
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>>726706720
no
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>>726706786
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>>726706928
wow they were fucked up in the 1950s
>>
get on antideprerssants because you have nothing to lose and make something of your life. real shit. if youre about to post a $B photo dont even say youre above that because these mfs use xanax and lean to probably overcome the same shortcomings you have right now. and they are on a path of self destruction well see thats true in the next 5 yrs. but youll be 26 by then and you better hope you have your life started by then or else youre really behind in the race of life. get off your ass and do something. go to school or find a company to work for, youre not gonna be the next internet money bag with the mindset you have.
>>
OP here im sorry guys i wanted to reply to every single one of you but something came up and i had to leave the pc for a while,
thank you for your sugestions i read them all, ill try and reply from here on
>>
Well this 4chan not an anti-depression fucking site all the ppl here are gonna tell u to kys or do drugs u find the solution
>>
Are you attractive op? You can come live with me if I can pound your boy pussy on demand. I don't care if you never leave my house so you wouldn't have to worry about it anymore. Not some old creep either, attractive 29 year old with decent job. Taking care of / fucking a depressed lost soul who is slowly giving up on life is my fetish.
>>
>>726708032
that sounds great but im not really the type of guy people on 4chan are atracted to..
also im only atracted to older men (40 yo plus)
:s
>>
>>726708180
Can you respond to my post above>>726702530
? (f you are working on it now, apologies)

Also nothing wrong with being a gayfag, or being attracted to older dudes.
>>
>>726700224

Don't worry about a late start. Everyone has a freakout point, to some extent. Yours was just earlier than most. It evens out.
>>
>>726708032

Someone contact Stockholm and get this anon a Nobel Prize for humanitarian efforts.
>>
>>726708544

"For the loser now will be later to win" ol Bob Dylan soundin ass boiii
>>
>>726708543
yes sorry about that...

1) i tried a lot of different specialists in this area over the last 6 years and none onf them really helped, it doesnt really work for me talking to a stranger about my life honestly, but i understand it can help some people.

2)i dont know if i can go back to school in my current state, in my country we dont really have something like a GED, theres easier ways to finish high school but not as easy as in america

3)im not really into podcasts but i guess ill give it a try to some of your recomendations on your second post.

thanks for your help anon i really apreciate it <3
>>
>>726708973
No need to apologize, I wasn't trying to be pushy.

I wish I could speak to your specific country, but I only know mental health in the US, and we do have a lot of options that they don't have in other countries. I have been going to my talk therapist for 3 years and I consider him a trusted friend that I can tell anything to without judgement. The person that prescribes my medication (wellbutrin) I am not as close to, and not as trusting of. But we just don't have the rapport that my talk therapist and I have. It might be a cultural thing, too depending on your country.

That is really tough about the school thing. But maybe you can explore that. Take it slow and see what you can find out.

I was late to the podcast listening game but I consider them part of my therapy. They can be very helpful, some more than others. Listen to them on 1.25 or 1.5 speed so you go through them faster.

You are welcome, anon. I have struggled, it has slowly gotten better for me and I hope you have that chance at some relief as well.
>>
>>726709480
its not that my country doest have options about mental health help, its actually really good i think, but its just not for me.
i started talking to a guy that works for the hospital that i went to when i was younger about my depression and he recently contacted me to see how i was doing and now he comes to my house like once a week to help me out with my shit, actually he came today and we went driving to the gym i want to start going to, i didnt drive for like a year and a half and it felt great
>>
>>726700224
can i get a way to talk to you privately? i got your back like a mf, man.
>>
>>726709865
yeah man you can add me on steam and we can talk there

http://steamcommunity.com/id/Sevetsee/
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