Post your workout routine.
Stronglifts 5x5
Current work weights are
Bench: 195 lb
Squat: 295 lb
Row: 175 lb
Overhead press: 125 lbs
Deadlift: 305 lbs
I run a 1-1.5 miles every workout and kickbox 6 three minute rounds on the heavy bag.
Go.
Monday- fap
Tuesday- fap
Wednesday-fap
Thursday- fap
Friday- fuck gf
Saturday-fuck gf
Sunday-sleep
>>723393064
You only fuck your girlfriend 2 days a week? Jesus...
>>723391995
squat 295 bench 305 ... the fuck?
>>723393408
Reading isn't your strong suit apparently.
>>723393231
She's annoying. But I can deal with her on days off and when I can drink
>>723394014
You should probably stop being a comfort-seeking faggot and break up with her.
>>723394014
Kek