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Post your workout routine. Stronglifts 5x5 Current work weights

The stories and information posted here are artistic works of fiction and falsehood.
Only a fool would take anything posted here as fact.

Thread replies: 9
Thread images: 3

Post your workout routine.

Stronglifts 5x5
Current work weights are
Bench: 195 lb
Squat: 295 lb
Row: 175 lb
Overhead press: 125 lbs
Deadlift: 305 lbs

I run a 1-1.5 miles every workout and kickbox 6 three minute rounds on the heavy bag.

Go.
>>
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Monday- fap
Tuesday- fap
Wednesday-fap
Thursday- fap
Friday- fuck gf
Saturday-fuck gf
Sunday-sleep
>>
>>723393064

You only fuck your girlfriend 2 days a week? Jesus...
>>
>>723391995
squat 295 bench 305 ... the fuck?
>>
>>723393408

Reading isn't your strong suit apparently.
>>
>>723393231
She's annoying. But I can deal with her on days off and when I can drink
>>
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>>723394014

You should probably stop being a comfort-seeking faggot and break up with her.
>>
>>723394014
Kek
Thread posts: 9
Thread images: 3


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