Happy Monday fatties and twig boys! Let's start this week

>>723063941
Bump but I did 100/day before concussion so no damn way right now lol

kinky

Rallin

lezz gooo

Assholes are gud

>>723063941
Roll

>>723063941
Rol

>>723064801
Ok 60 naked push ups it is

>>723064801
Kek

Fegget

>>723063941
Roll I guess

>>723064900
Nvm i guess lol
reroll

Hi

k

so i can do it wrong because i have a shit diet and no training?

How about actually get some muscle by going to the gym instead, pushups are cardio.

Lezz do thizzz

k

>>723063941
Nedd to get ripped

Nigr

negher

>>723063941
okidoki

benis

>>723063941
rello

2 digits? thats max 99 you're obv fatty twig boy yourself

rolll

rollan

>>723068100
Nice.

you caught me doing sit-ups now i gotta do this instead

>723063941
roll

I can't even do 30 consecutive push ups, how the fuck am I supposed to do more?

>>723063941
bingobongo

ez

rollerino

rl

ez pz

rell

lets do this you fatasses

>>723063941
Roll

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>>723063941

01 get

today is push up day!

>>723063941
they see me rollin'

>>723063941
rollin

>>723063941
Rollin for a good time this summer.

>>723069417
Bullshit... I'll do 4 sets of 17.

>>723063941
okay then

rolling cuz buff

rollamundus

REKT

Errrrrrrrrooooolll

>>723063941

k lets do it

Roll into yer infants pussy

[

>>723069221
Sauce pls

>>723064995
Please tell me this is bait

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fuck yeah lets roll this bitch

My right elbow joint makes a slight noise and feels cracking when doing pushups or triceps extensions.
It isn't painful at all.

Any idea ?

pray

>>723063941
Laza pinák

aiit

pls im physically frail

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>>723072261
oh no

>>723063941
GIVE IT TO ME

Pls no

>>723063941
Roll

>>723063941
Easy

rip

>>723063941
Alright fags and fags lets do dis

>>723073399
well lets get er done then

easy

99 plox need to get in shape

i do it

Rolly

>>723063941
00 motherfucker

Rollin!

>>723063941
boii

>>723063941
Roll

>>723074694
Balls

Fml already here goes

>>723074766
I will do them as 3x20

rollerinoo

Rolling for mickey

Rawlin'

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>>723063941

7... REROLL!!!

Already hit the gym today, but ill still do what i can before class

i dont care if i die doing this

Rollin the dice

rollarino

oh funk

>>723063941
roll for gol

rolli

>>723075762
done

>>723063941
roler

roll'em

Thanks OP for giving me an excuse, rollin'

it's a rest day, but what's a few pushes. roll

Fuck me

>>723063941
IL DO IT

99 OMW REEEEEEEEEE!!!!!

>>723063941
Just throwing this out there.

1. Even if you aren't fit, you can get toned as fuck by eating more protein over fat and limiting your sugar intake to 2 deserts per-day. Fat = energy Protein = shit that builds muscle. In a train fat would be the coal and Protein will be the metal that makes the train.
2. Jumping/Clapping pushups "like in taxi driver" increases your punch reflex and speed, doing fast jumping jacks while spinning increases your agility and will help you burn fat

>>723063941
I can't do any push ups and I don't think i've ever done a proper push up in my life...

>>723078699
shit

b/rolling

>>723078699
ill swap with you, need to do exercise tonight >>723079610

>>723063941

rolleriono

>>723079707

lol 7 ok

Let's goooo

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>>723063941
Rollin like Larry

>>723063941
does anyone actually do the push ups?

also rolling

>>723079777
Trips too, my god.

>>723063941
Roll

ok

>>723063941
already did 100 this morning neckbeards lmao

rolle

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Let's do it

00?

I'm 70kg and still a little fuking belly left. How can i burn this shit belly?

DO IT LIKE LARRY

roll

>>723063941
rollioli

>>723071459
Mine does too :/

Rollerino

roll t

>>723081102

Reroll, 2 are bullshit, might as well dont.

>>723063941
roll

>>723063941
Just done a few sets, but I'm up for more.

>>723081401
Well, I'll try again.

oh shit

>>723063941
Let's eliminate

>>723063941
Roll

Rollerino

Let's roll

Check these trips

Rll

RickRoll

sup

Let's fucking do this

cant be too difficult

>>723063941
Doing these in the shower

>>723063941
Roll

Roll-lio

not afraid

>>723063941
Roll

>>723063941
rolling for MASSIVE GAINS

>>723063941
00 get

>>723083069
Never mind, I'll take this

Loll

rolling niggas

>>723082910
need more gains

>>723063941
ez

>>723063941
99

ezpz

>>723063941
roll

>>723064801
forever a twig

fuck

l

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Roll

I'll re-roll if it's less than 10...

roll it

>>723063941
Roll

>>723084098
Fuck

>>723063941
Rollin

roll for 99

>>723064900
yes

Ok

>>723063941
ROLLAN WIT A CHANCE OF UPSIES DOWNSIES PUSHIES

>>723063941
let's see how many I need to do.

>>723063941
here we go

>>723063941
Rollin

>>723085236
nice

Rollerino

>>723063941
Stop your isp and government from Monitoring your online activity http//traineddog.club

>>723063941
sa

Sure

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Let's do this shit

easy

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>>723071001
At a certain point the pushups won't do shit because you're not increasing the weight so they basically act as cardio unless you increase weight on back or use gym equipment to increase weight

99 get

Kekd

nipple

You know, why not faggot

are you kidding me you little piece of shit i’ll have you know i graduated top of my politics class and i’ve been involved in privilege checking with over 150 confirmed political demonstrations i’m trained in conflict resolution and i was the most oppressed person in my entire upper middle class high school you are nothing to me but another cultural appropriator i will wipe you the fuck out with precision the likes of which have never been seen on this side of the 49th parallel mark my words you think you can get away with saying that shit to me over the internet think again fucker, as we speak i’m checking with my anarcho-communist analyst brigade for your location so you better be prepared to deal with some molotov cocktails and angry feminists flying through your window yOU’RE FUCKING DEAD CHERRY i can be anywhere at any time and i can kill you in over seven hundred ways and that’s just with me boring you to death while i talk about privilege not only am i extensively trained in hotline management but i have access to an entire arsenal of sociological articles to prove my point and i will use them to wipe your fucking face off the earth you little shit if only you had known what oppressed retribution your cultural appropriation would unleash then maybe you would have held your fucking tongue but you couldn’t you’re fucking dead kiddo

rolleroni

Roll. Please be low.

FUCK YEAH ^99

Aight

>>723063941
at least a picture where the guy makes his push-ups right. i approve. move on.

>>723063941
you're a FAGGOT

sigh

>>723063941

>>723063941
Roll

>>723063941
roll

>>723087601
rerolllll

>>723073399
>>723078699
>>723084599
>>723083798
>>723084098
>>723085298
>>723085898
Good luck have fun.

This is my first time

>>723063941
damn

>>723063941
kek

>>723087902
pussy

>>723063941
Roll

>>723063941
ye

>>723063941

lel

Rollll

>>723087997
Should i reroll?

rolliom

roll, already worked out today but fuck it

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gogogogogogo

rollololol

roll for the goys

01 get :-)

3dubbz in a row nice!

re roll want more!

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k

go Fgts

>>723063941
roo

>>723089000
Checked kek

>>723063941
rollllllll

no problem

reply for tomorrow in the studio

>>723089183
fuck me.

>>723063941
fuggit lets roll bois

Leedle

Rollio