b/, you're my only hope. Don't know where to go.

File: Pathetic_me.png (740KB, 1280x1030px) Image search: [Google]

740KB, 1280x1030px

Ok, pic rel is me.

I'm 18, high school student. Live in the States btw

I'm fat(194 pounds and 6 feet). Well, not fat like really but it's really off putting when I look at myself in the mirror.

I have lots of friends, but they're not friends. Don't know how to say it but I know a lot of people at my school but I don't fucking keep in contact with no one(few close mates, best one lives in England, one that doesn't go to my school). More like a "I'm friends because I see you 5 times a week" type of thing.

I feel so fucking lonely. No one to talk to, only dog is my only company tbh

will continue

I'm lazy, can't even be bothered to fucking go walking with the dog.
Can't be bothered to wake up properly and do shit in the morning before school(I go with my mother to school btw, she works in the same school I study) and then I rush everything.

I'm slightly weird, I have a sick sense of humor. Which isn't really too good of a thing. I'm slightly an arsehole.

Don't know what to do with myself.


I'd like to lose weight, but, like I said, I'm a lazy fag. Help me.

Recommend ways that I can change my look pls

Oh, and I have receeded temples(not balding tho, have them since I was born, just the way my hairline runs right).

Know any way to lose weight?
No gym here. Live in a small ass village and no driving license yet(going to start course in March or February).

I can't even be arsed to study, got my exams in 2017 and I'm here fucking listening to music and not doing shit.

Oh and about that girl, I got totally shitfaced last Saturday and told her. Chatted with her today and that's what she told me.

>>720121301
Chit chat with another girl if she isn't interested move on to the next one etc etc etc

>>720121452
I fucking can't. She was the one. I want to fucking die tbh.

One more thing, I know I sound like a wining bitch but this shit's new to me

>>720121501
No she wasn't idiot
I bet you if you think clearlly there are other girls you like too, don't lie
You just focused on her the foremost

>>720121774
maybe, I just can't.
Not right now I can't focus. When will this be over? As in me being over her?

>>720121501
if she was the one, you woulda gotten her.
if she was the one, she wouldn't have denied being asked out.
you can only lose "the one" when you already had her

>>720121918
Yeah that's true. Any tips?

What about the other part of my post? Changing myself?

>>720121962
Buy some L-Tryptophan
Take it
???
Profit

Stop jacking off so much and let your testosterone build up and your confidence will naturally rise with it, you lazy shit beta fag

>>720121962
to lose weight, simple diet and exercise will go a lot further than you would think. cut out soda, remove dairy, go easy on the sugar.
jog. if there's no gym, jog. cardio works wonders and is one of the simplest forms of exercise I can fathom.
all those friends you have? get ready to say goodbye to at least 50% by the time you graduate.
i moved 3hrs away from where I went to HS and I rarely talk to even 2 of the friends I had, and I was "friends" with damn near my entire highschool.
but, the friends that you can keep.. hang on to those. 1 true friend is worth an infinite number of "i have to put up with you on a daily basis" friends

>>720121962
>>720122503
also in terms of looks outside of weightloss, al I could recommend is a better haircut to match your face shape and glasses. doesn't have to be high mait or anything, just something complementing.
also cant tell if slight facial hair on chin or not? either way, shave all facial hair unless you can grow a NICE beard. period.

>>720122324
Planning to do that.
Thanks

>>720122503
No dairy? At all?

What about rice?

Meat?
Eggs?

Well that's thing, I'm too fucking shy to run.
I know I'm a fucking moron but I just can't get over the fact that people will look at me when I run.
>>720122184
What's that?

>>720122708
Yeah, small amount. Didn't have the time to shave it then since this pic is about a week old.
What hairstyle do you think would suit me?

I'm getting contact lenses soon btw.

>>720121354
The only one who can change you is yourself you lazy fuck. You're not going to change if you dont fully believe in it yourself. Get some running shoes, start running, youll feel better, find online how you can eat healthier and just do it.

If you want change in your life you're gonna have to work for it, or just be miserable just like 80% of the people on here, its your choice. Find your own discipline.

>>720122976
yeah. Thanks, this cheered me up tbh

>>720122711
the less dairy the better, I know it sucks to imagine but it's worth it. eggs, rice, meat, all good. dont go overboard on sodium, focus on protein but no overkill. you dont need a shitton of protein if you aren't gonna do anyhing with it.

its an understandable fear, but you gotta beat that. wear baggy sweats and hoodie until youre more confident about your image if you have to. one positive of simple jogs over gym is much less chance of direct contact. go to the gym, you may have to deal with other gym patrons who may be in incredible, or incredibly awful shape. go on a jog, you may have to give a couple people a simple wave and a "hey" and fuck everyone else, this is about bettering yourself not answering to others.

>>720122976
Also stop listening to retards like stop eating this and take these pills. Those are some last chance type of things. First try to make yourself feel better by actually working for it instead of buying some pills and try to go out the easy way.

Stop being a little bitch. Stop feeling sorry for yourself. Guys girls your parents everyone hates that winging little cunt who could have anything if he could be arsed to fucking get it for himself. But instead wallows in self pity. Man up change your life don't go balls deep day one every day make a lifestyle change. Instead of getting up at 12 get up at 9. Instead of playing video games and wanking into your socks over anime take the dog for a walk. Once that becomes routine man up some more. Play a team sport who cares if you are shit and never picked for the team. People you play with probably have all there life. But you will make friends get exercise meet people. Then when that becomes routine man up some more. Learn some new skill a language or a instrument bitches love guys with hobbies means you aren't boring. Then man up some more. Force yourself to talk to someone new every day, girls guys whatever it's about confidence. Girls love confidence and hate weak nervous guys. Takes a while to build that. Eat better learn to cook get a job get a car make yourself stand out. Get your own style don't follow what's cool become the guys who follow what's cool will be cooler than you. Do something to make yourself better every day. Don't start tomorrow start today. Right now drop and do as many pressups as you can. Then take the dog out. Cook your momma a nice dinner to make up for being such a little bitch. Peace out

>>720123139
Of course, I wouldn't touch the stuff. Don't like even thinking about stuff like that.

>>720123089
Okay, rice meat eggs got it.

I've been to a gym twice and it was horrible. Will plan on going later on when I'll get slimmer.

Do you know how to stop sneaking food? As in, chocolate there and there etc.

File: 000.jpg (35KB, 600x355px) Image search: [Google]

35KB, 600x355px

Stop being a pussy. You are fucking 18 dude suck it up and have fun in life. Also if you want to change something in your life focus on oen thing at the time.

>>720123423
Fill up on water. Every time you are hungry chin a pint of it. A little gross but fills you up for an hour till you forget about being hungry. Or just switch to low fat horse shit. 3am snack hell's yeah I'm down for some chicken and mother fucking couscous

>>720123351
Thanks. I love you. Gonna do it. No idea how it will go.

>>720123573
One.

Fuck.

>>720123573
Yeah, thanks.

>>720122823

lot of options honestly, personally I would recommend a crew cut, or perhaps even something along the lines of a 'regulation cut.' (simple military styled cut)
maybe a modern style comb over, maybe.

>>720123423
doesnt have to be that bare bones either, eating healthy doesnt have to be a punishment. just try to cut down on portion size, dairy, sodium, sugar. like another anon said, look into diet tips, they go a long way. ways to cook things better, new foods to try, things to avoid, etc. etc.
honestly, it's all willpower. You habe to convince yourself that it's not worth it. it will suck, it wont be an instant change, but if you dont give up, you can slowly remove snacky/junky foods from your diet.
BUT that doesnt mean you cant occasionally treat yourself, again this isnt a punishment. dont let those treats come easy, and dont let them happen at all until youre in a regular diet and starting to see results. you can get a damn candy bar once in awhile without ruining a diet, yaknow?

>>720121337
man .. you will be ok .. im now 26..
been out of country for 4 years.. came back home, only to see that my parents are now fucked up alcoholics and my mom is turning into alzheimer's fag . .
ZERO friends here.
left GF in the country i lived at.
I recently quit opiates.. and watching my fucked up parents drunk as hell every day kills me and only thing i have on my mind is doing more opio..

i feel ya

>>720124173
Thanks, you really helped me.

one more thing I got to ask, as you might see on that pic, I have red cheeks, wanted to go to the doctor to check them out but my parents said no(that was before I was 18) and now I just lack the will to go.

Is it so visible?
Know how to treat it?

>>720124474
That sounds way worse than what I have. I'm sorry. Sometimes I wonder why the fuck I'm bitching when people have it worse.

watch youtube commentary videos so it feels like having friends that talk to and around you

>>720123423
>>720124173
hope I helped even a little bit, just remember that you'll never change until you change it. if there's a change you want, you have to make it. try listening to music while you do some of these things, since you said that was all you were doijg before. mix what you already do, with the things you want to do.

i work thirds though, need sleep.

oh also, other anon said it, but.. confidence. build yourself up, you will feel the change in self confidence. women love confidence, unless they're a lesbian (cause then they wanted a pussy anyway) so remember that too!

>>720124568
yes .. and .. somehow im still fine you know
I keep working out... and thats it
i literally dont do anything now .. have enough money to stay lazy for entire year.

I advise you to start working out and just talk with random people .. you should start feeling better in no time..

Forget about that bitch sir... i had lots of girls... been mind fucked by lots too .. and im still cool

>>720124695
Thanks, you're fantastic. I'd buy you a beer.

Got another question(sorry if I'm tiring you now).

What about alcohol and cigarettes?

I used to smoke and I liked it(quit because I'm a poor faggot).
Never liked the taste of alcohol tbh but it's really tempting

>>720124498
i didnt notice it in the pic, is it just a slight blushness? is it always visible?
it may be related to health concerns, or perhaps a skin condition. If it concerns you, go ask a dr. best advice I can give on that one

fr now though, sleep. best of luck anon, please take all the advice from any/all of us, make the best of it.

BTW adding to that fag that gave you advice on diet

DONT forget about veggies man .. dont only eat rice meat and eggs lol
Just healthy .. pasta is good too..
Dairy is not that bad as he says ..

>>720124909
Thank you. Always visible. Had it ever since I remember. Look like I'm mildly drunk as I was told.

>>720121501
no she wasnt ur only 18

>>720124958
I understand. Thanks. Yeah veggies of course I was talking about the protein part and some healthy side dish to it.

>>720125069
my source of protein is:
Eggs in the morning, some cottage cheese later
meat on dinner, fish in the evening

>>720125012
Maybe. Who knows.

>>720125259
I heard eggs really fuck up one's hormones or some biological bullshit.

How many to eat weekly?

I don't see how troll such as you find it funny to write some shitty problematic story then post a pic of random average joe who you think is pathetic and deserve to be laughed at because it makes you feel better about your pathetic self which in reality is more pathetic than the guy you are laughing at.

>>720125440
Cool, keep on dreaming bro

>>720125335
lol never heard that shit.. im healthy as fuck
i eat around 10 or more per week

if you dont want to eat eggs in the morning .. have some oat meal (porridge) ..

btw my snacks are ALWAYS some nuts + 2 bananas

>>720125689
Very well, thanks very much. Really appreciate it.

>>720125755
no worries man..
I wish you luck... You still very young. Since I was 18 my life has changed milion fucking times....

now as I said im 26 and Im fucked at the moment..but still hope i will move forward somehow

>>720125879
Thank you. Where are you from?
Going to need the luck I think

>>720126076
im polish .. been living in UK for years tho.
worked as a banker

u wont rly need luck.. you need motivation.

>>720126223
O kurwa ziomek
Ja też. W sumie to kłamałem z tymi Stanami co nie.

>>720126579
haha nie wiem nie czytalem że ze stanów jestes..

ale szczerze to podejrzewalem ze polak

>>720126723
>>720126579
zdradziło Cię to że robisz błędy w angielskim które są typowe dla polaków haha

>>720126723
Po czym?

>>720126785
my bardzo często dodajemy "THE " tam gdzie tego nie trzeba robić

>>720126772
Podasz przykład?

Mieszkałem w anglii prawie 6 lat to tam dużo umiem.

A jak tam w anglii w ogóle? Nie lubio nas co nie więc dlatego też wrócilismy po częsci

>>720127011
ja wróciłem w listopadzie.. mimo że pracowałem w banku.. miałem sliczna kobiete... eh ale wolalem to wszystko spierdolic

Co do lubienia.. odjebalo niektórym po brexit.. raz musialem napierdalac sie z dwoma typami jednoczesnie

>>720122711
Would you rather be ashamed of how you look and stay the same, or ashamed of how you look but working to be better. People will see you either way

>>720127211
I co, żyjesz?

A czemu spierdolić?

>>720127299
Nice thought, you're right. Thanks bro

>>720127323
żyć zyje..
czemu spierdolić bo .. zylem sobie tak ze 3 lata .. niczego mi nie brakowalo..
a ze kobieta mnie wkurwiac zaczela unoszeniem glosu ... wrocilem do nałogu ..
a jak juz wrocilem do nalogu .. zaczynalo mi przeszkadzac ze sie czepia..to z nia zerwalem.. jak ostatni KRETYN
no to potem stracilem robote... i mimo ze znalazlem 2x lepsza .. to te nowa tez spierdolilem bo nacpany chodzilem

tak w skrocie

>>720127489
współczuję. Co teraz?

>>720127544
no teraz to mniej wiecej jak pisalem .. wrocilem .. siedze w domu hajs mam bo oszczedzalem. poki co nie wale opio, ale obserwuje jak starzy chleją i im kompletnie odpierdala
dziewucha o ktorej wspomnialem marzy o tym zebym wrocil .. i moze ja bym chcial ale troche dróg tam sobie juz pozamykalem

>>720127784
Polka?
Spróbujcie może się przeprowadzić do innej częsci UK, może nawet Irlandii. Tam nic do nas nie mają i w miarę fajny kraj.

>>720127878
litwinka... nie mowi po polsku
ja tam wyjebane mam czy cos do polakow maja czy nie ..
po polsku tam nie gadalem a akcent tez nie brzmi nawet odrobine polsko

File: received_10205166721234939.jpeg.jpg (45KB, 480x720px) Image search: [Google]

45KB, 480x720px

>>720127878
>>720127980
O...ta

>>720128064
najgorsze jest to ... ze teraz wyglada jeszcze lepiej bo na silownie chodzi.. dupe sobie zaokraglila itd

aha zapomnialem dodac ze jezdzilem Toyota Supra Twin Turbo

>>720127980
>>720128064
>>720128156
>>720128278

:( Współczuję. Napisz do niej albo zadzwoń, może uda się cos ponaprawiać

>>720121301
An hero

>>720128435
Nah, thanks mate

>>720128430
ja z nia ciagle gadam.. gdybym chcial to juz bym byl z nia znowu.. ona mnie ciagle kocha..a ja?. .coz sam nie wiem .. w chuj ja zranilem i ciagle mnie to boli
jak cpalem to nawet ja zdradzilem.. dwa razy

>>720128547
wie o tym? Może wybaczy? Spróbuj. Może akurat wam się znowu ułoży.

>>720128651
ona juz wybaczyla stary.. nie raz mi powtarza ze ludzie robia bledy itd itp .. na sylwka bylem u niej w uk .. poruchalismy sie .. pobylismy razem ze 3 dni i wrocilem.
i tak co jakis czas..
moze sie ulozy ale tylko jak wroce do UK ..ale poki co nie mam na to ochoty ..
FUCKING CAPTCHA!

>>720128651
wie o jednej .. o drugiej ..coz wie ze sie spotykalem ale nie wie ze sie jebalismy

>>720128771
Życzę wam aby się ułożyło.

Noo to już wkurwia.
Ja cos muszę zacząć ze sobą robić. Bo zgniję nie dokonując niczego.

W jakiej częsci UK mieszkałes?

>>720128935
obok londynu.
Serio polecam isc na silke .. nawet walić galy nie musisz przestawac jak ktos tu Ci doradzil bo silka duzo wiecej testo pomoze produkowac.
Dobrze ze masz znajomych .. sa jacy sa ale przynajmniej masz z kim i gdzie wyjsc wiec .. w koncu cos upolujesz.. a szczegolnie jak Ci self esteem wzrosnie dzieki silowni

I don't have time to read everything because I'm at work but my advice to you is to keep going to the gym. Get lean and shredded not bodybuilding big. At your age women are a little more vain. Also and this is very important you need hobbies for several reasons: 1) it betters you with knowledge and makes you more interesting to the people around you.
2.)it gives you an outlet to meet and connect with more people.
3.) Women love men with passion like cars sports music ect it is inspirational and attractive.
4.) It will make you happier

Now I must warn you have to pick the right hobbies video games and coding are all fun but women have little use for them outside of social media and work. I recommend stuff like cars music a trade (a trade with a pick up truck and some muscles goes a loooong fucking way. If you smoke a little pot at your age you can meet many women as well. That's all I have time for right now but remember gym must become a part of your life as well as hobbies.

>>720129081
Dzięki.

Problem z tym że nie wychodzę z domu.

Teraz zima kurwa jebana mać, problemy z dojazdem no i cały czas siedzę w domu.

Kiedys to przynajmniej w zespole grałem mimo że jednego kretyna nienawidziłem. Już nie gram. Wyjebali mnie.

Nieźle ja w Leeds. I tu też problem z tą siłownią. Nie mam jak póki prawka nie zrobię.
Dopiero od lutego kurs a w kwietniu będę raczej zdawał

>>720129258
Thank you.

>>720129258
racje ma

Thats 100% true anon.
Although I would pick more interesting and original hobbies than fucking cars lol

>>720129363
no to Ty teraz w UK siedzisz ?
oj to z laskami moze byc w chuj trudno .. tam suki sa ZJEBANE w chuj a szczegolnie polki

>>720129618
Nie nie, mieszkałem w Leeds od 2007 do 2012.
Teraz Polska, lepiej być w domu niezależnie od tych politycznych spin.

>>720121354
Do you want me to do excercise for you, dumbfuck?

>>720129849
Sure, why not. You might stop being a neckbeard too.

>>720129706
Ty co do tego braku silowni .. to nie tlumacz tego w ten sposob.
ja znim na silke poszedlem walilem pompki codziennie..
pompki przysiady i drazek to wszystko czego Ci trzeba na poczatku

aha a gdybys na silke szedl to polecam program Stronglifts 5x5 i aplikacje o tej samej nazwie na telefon