How to cope with suicidal thoughts..? They've gotten so

>>716203716

Yeh sure,

First are they wanted or more like they pop in there and cause anxiety

Just do it plenty do everyday :p

https://www.youtube.com/watch?v=q9By1YEBueQ

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>>716203716
the only way real way is for you to wait them out. its probably not the best solution but on my bad days i drink

>>716203716
Browsing 4chan should help.

listen to sad music (it makes you realize how much of a bitch your are being) and workout, even if its only a little bit, just keep it consistent
>>716203716

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>>716204645
Trust me, I have reasons to be suicidal

>>716203716
Call a suicide hotline. Even if you aren't actually ready to do it, they can give you guidance on seeking low, or no, cost help.

>>716204839
>Is this real

>>716204839
Bro... Acne is fixable... It's not like you're neglected on a daily basis or have to live alone

>>716203716
ask robin williams , he had depression and doesnt have it anymore
HA !

personally i dont know anything better than getting drunk like a pig

>>716205221
forgot to mention this is how i look and what i everyday
https://www.youtube.com/watch?v=UpOqkz86_lg

>>716203716
Just do it. The thoughts will go away.

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>Outer body experience.
Wait till one of your mates gives it a half arsed attempt (like you are considering).
You will realize what a complete and utter twat you look when you don't actually do it.
You also look a bit of a twat when you talk about doing it before you do it.
Stop been a twat!
<pic of Kat... Kinda related.

>>716203716
What I'd like to know is what do you think it will resolve?

It's simple. You go to your nearest high cliff. You look down, and if you are still afraid to jump, remember that feeling. Whenever you think about suicide again, you'll rember the feeling of fear and that you couldn't pull it off anyways. If you don't have the feeling of fear in the first place, do a flip faggot.

get help. call a suicide hotline, they're free. life can be fun and you should be able to enjoy it.

Stop browsing 4chan
http://unleashedreality.com/ironic-memes-and-depression/

>>716203716

it has nothing to do with strength, it is a symptom of mental illness. you have to find something that kkeps gets you out of those thoughts, as corny as it sounds. find a hobby, a person or many, a place a memory or anything really, that helps you in those moments. remember there are always ppl that would be sad and hurt by you going out, even if you cant believe it.
I have suicidal thoughts for most of my life now and it never got away, i learned to live with it, medication for example has helped me alot.
Not so much to get rid of them, but to lessen the frequence of those moments.
It can get better for you, find something to hold on to.

>>716205710
This.
>Go to the top of a high building.
>2 routes up
>3 routes down
>Pick 1 and live with the consequences
(possible health benefits)

>>716205070
Yes

>>716203716
A combination of cognitive behavioral therapy and meditation worked for me. With practice you learn to watch for depressive thoughts. When they happen they make much less of an impact.

There are many books and free resources for cognitive behavioral therapy. Please check it out.

>>716206855
KYS

>>716203716
Alright dude, this is something that has kept me going, since I have the same problem. See, think about it like this: use your anger and sadness to drive yourself. Killing yourself is weakness. But hating yourself but continue going on in spite of it is strength. To go on in spite of it all, in spite of how much genuinely, genuinely fucked up shit has happened to me, is something i draw strength. Its like... spite? I want to go on in spite of how i feel. I turn all my hate and rage that's usually inward and direct it into something productive. Like my work, or exercising. Just, like, think about how sad you are, and think about how much you want to end it. Then *dont*! I am in my very early 20's and i have chronic pain from a doctors mistake. Every morning i wake up in pain. I want to end it all. Im fucking tired. But just the thought of how much i want it all to end, but forcing myself to never give up is what gives me strength. Just waking up is strong. Use that anger, anon

Think about living for the poeple who will miss you. you'll ruin their lives. if there is no one, or they deserve it, do it.

Planing to do it on christmas eve.
Actually, working on my farewell letter right now.

Tried and true advice:

Smoking weed? stop
Get some sun
Get some exercise
find a hobby
find a job if you don't have one
eat some healthy vegies and shit, or at least by a natural type of super food tablets


Your'e welcome op

>>716207676
Thank you so much <3

Follow up: killing yourself means giving up. You're better than that. Giving up is for betas and pussies.

>>716207857
Can I get a mention in your memoirs, please?
LOL (lots of love)
-anon

>>716208177
just tell me what to write, i'll include it for the lovz

>>716207889
<333

Hang yourself and you'll regret it, don't hang yourself and you'll regret it. Hang yourself or dont hang yourself you will regret both. Life sucks you don't matter deal with it, it's all just constant regret until you let go and move on. Live to the best of your ability do things that make you happy enjoy life, wallowing just ruins that. Live with the knowledge that everything is horrible and you can only do your best.

>>716207857
What makes you want to kill yourself??? I'm sure you have time to turn your life around. I don't know you but my love goes out to anyone feeling this way.

>>716203716
Oh ffs, there are people out there suffering and dying who want to live but don't make it and then there are people like you who want to end it over petty shit. Grow a pair and cherish the gift you have been given.

>>716208591
You don't understand. And me killing myself is my choice, i never said I have it harder than anyone else.

>>716208298
Please include:
>Some britfag on 4chan agreed...
>Time gentlemen, please!

>>716208471
i'm 30 and depressed since i was 11.
gotten worse lately.
I feel like a burden to everyone surrounding me ... basically that's only 4 people anyway, my parents who are super dissapointed that i can't handle my life, one friend who already said he's wondering why i didn't kill myself already and one friend who i think only hangs out with me from time to time because he thinks i need him to.
i want them to be free

>>716208905
I'm so sorry... I'm similar. I'm ugly and awkward and shy and jobless and only have 3 friends who i'm sure are only using me because i'm the only one with a car

>>716208905
>>716209101
If you wanna be a dick to your friends and family why don't you do one of those
>dubs decides what I reply
threads 1st

Tell the rollers the full story in the OP and many keks can be had before you're plant food.

>>716209707
because my "friends" need hours to reply sometimes.

>>716209882
beside that, i don't wanna be a dick to them, i just want to leave

>>716209882
They don't
>Need
Hours
They just take hours because they think
>You're a morbid, self centered asshole
Why should they give a shit, when you don't give enough of a shit to do the job properly?
It's quite disrespectful to peoples feelings, when you act like such a little bitch you know.
KYS or GTFO

>>716203716
My friends are nice but it's all just pity. they know i'm suicidal because of how fucking ugly and shy i am. i have a nice car (it's my moms and she died so i use it) so they alwaysss depend on me for rides. that's why they hang out with me and it's the only reason

>>716210559
Oh shut up. Leave the guy alone he's suicidal for christs sake. fuck off of 4chan and get some morals cunt

>>716210653
^ this is OP btw

>>716210559
it's not like they know i'm planning to.
It's also not that i write them a lot about myself, more when i ask them how they are or what their plans are or hoe something worked out for them.

you're right though, they don't need hours, they just take them 'cause they don't care or don't want to talk to me because they don't really like me.

>>716210653
Do the drug run and demand they share.
Win win.

>>716210761
Tough love ain't always pretty but it
>Gets the job done

>>716210955
What drugs

>>716210955
What job? Him killing himself?

Night FUCKERS!
I got a stressful shitty job to go to in about 4 hours.
Then I'm gonna get fucked.
Then I got xmas.
Next thing I'll be back at my shitty stressful job.
Cya on the other side you miserable bunch of cunts.

>>716210809
Merry Xmas anon.
Love you buddy...

Don't say I never did anything for you boy scouts without your knot tying badge.

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OP here. should i kms

>>716203716
Why not a hero with a truck. Every bystander 100 bonuspoints.

>>716212313
Only if you live stream it.

I don't think you got the balls though.
Just saying.

>>716212620
the problem with livestreaming is white knights calling cops

One word mate, travel.

>>716212695
What's a white knight?

>>716212620
Do you think I should?

>>716212459
>a hero
an hero

>>716212695
>white knights calling cops
If it takes you longer than the 30 min response time, you're doing it wrong.

>>716203716
>How to cope with suicidal thoughts..?
I think of my daughter and realise that I want her to grow up with a father.

>They've gotten so strong that I've actually started taking serious consideration to it. Please help
Call a suicide hot line. They have much better ideas then the Edgy Mcedge Lords of /b/

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>>716203716
grab life by the pussy

Do what every the fuck you want to do and have fun with it. Get busy living anon or get busy dying <3

>>716212871
>If it takes you longer than the 30 min response time, you're doing it wrong
i'm going to exit bag, means 20 minutes alone time needed plus preaparations and time fopr people to gather.
and cops are fast here in europe

>>716212906
>Calling out the edge replies on /b/
>been the edgy an herofag
Fucking edgester

>>716213244
I dunno what a
>exit bag
is
just use a vpn anon and don't give out any personal info.

>>716203716
kill yourself. it fixes all problems permanently

>>716203716
Save up some money and buy a couple expensive hookers. At least get a few more diseases before you end it, right?

>>716203716
start doing heroin

>>716204932
suicide hotline is shit, I've heard. temporary solution until the thoughts come back. bitch OP should seek professional help or kill himself. also stop whiteknighting fucking retard

you should see a therapist if you aren't already. they can help better than random people on /b/

Honestly OP think about everything you will never have the chance to experience if you do something.

Sometimes you have to really fight every day but that's better then giving up.

You are cared for...I care about you.

Where in Europe you live.

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>>716213539

>>716212906
kill yourself faggot whiteknight
get off my board autistic fag

Don't kill yourself anon

>>716213646
This
and
>>716213617
This
It's not over until you jack up and the fat hooker scats on your face.

>>716213855
fuck off beta white knight autist

>>716213973
fuck off white knight
OP deserves to die

>>716213855
i'm not not OP, the one to kill myself on christmas eve. from germany

>asking for help with suicidal thoughts
>on a board that basically is a bunch of jumbled suicidal thoughts
kek

>>716203716
im high 24/7. And I think about what it would do to people close to me. I know thats a cliche thing to say but its true. everyone has someone that cares about them. even the most wizardly wizard has someone who would be hurt. even if you dont realize it. and also, remember that pain is temporary and most of the shit thats bothering you will probably be completely irrelevant a year from now.

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>>716204839
anon green pillow cases are nothing to b ashamed of 4reals
serious note
>> i find that charity work or just being of service to my fellow man and making myself available for that sort of thing dose not allow me time to think of such things
>> volunteer at a hospital and hang out with cancer patience this will allow you to benefit as a human being
don't end yourself like this little fella
>> good luck and be considerate of your future self

>>716203716
You're expecting to much of life, life is shit, we are all fucked anyway so why do it? Honestly I think suicide gives a free pass to a life without regrets really, it doesn't matter what you do, you can always kill yourself so why the hurry? Raise hell first then go out whit a bang!

Move town, get a new job. Move country even.

>>716213855
OP here, thanks so much love <3

>>716213914
OP here, this isn't your board bud.

>>716215048
He's not your bud friend

>>716211532
kekd

>>716205768
>life can be fun
Oh really? In which decade does this begin to happen?

>>716212313
no. thats easily fixable with meds

>>716215048
This isn't your board guy.

>>716215100
This isn't your board dubs.

>>716213895
Saved this to my camera roll... might consider this...

Tie a thick rope to your chest using a double hitch knot, the tie the other end around the top handrail of a freeway overpass, leaving about ten feet of slack. Wait for a semi truck to approach, then fling yourself off right in front of the truck so that your body is smacked up to the underside of the overpass. If you time it right, your torso should make a "blap blap blub" sound as it bounces up and down between the concrete underbelly of the bridge and the top of the trailer. Your limbs and probably your head will go "fwoop fwoop splut skitter skitter shhhhhsplbt".

>>716208363
Thanks for the cheerful message!

>>716213053
this. if youre friends are fucked, fuck em get new friends. if your jobs fucked, fuck it, get something you enjoy. if your acne is what bothers you, go to the doctors and get meds. thats not irreversible. Go find something that you enjoy and do it. thats the point of life, enjoyment. release all your inhibitions, because nothing we do here matters in the end so you can literally do whatever the fuck you want. grab life by the balls.

>>716215817
>Living/dying the dream
This is an hero!

>>716216157
i get these motivational thoughts from your point of view.
but if you don't even have the strength to stand up in the morning and leave your bed, you can't just go and have fun. that's the problem with depression.

>>716214778
also this. think about all you havent done yet. personally, i think about killing myself constantly. but then i remember all ive yet to do and i think maybe later

>>716215523
hes not your guy, pal

>>716216349
>if you don't even have the strength to stand up in the morning and leave your bed
So you can't even manage >>716215817 ?
Yea, you're right dude.
You should defo end it all, your life must suck.

>>716216691
I'm not your pal, friendo.

>>716203716
>They've gotten so strong that I've actually started taking serious consideration to it.

This is life telling you aren't worth anything. Literally your own brain is going this. It knows you shouldn't be in the gene pool with the rest of us. So do us all a favor - take out as many of your family as you can then yourself.

-The Rest of Us

>>716216888
Praise kek, may trips /b/ with you.

>>716216349
that why i do drugs

>>716203716
Seek God. He has all the answers you're looking for.

>>716217206
this. I know how you feel op. im a depressed anxious mess without various substances

Hey, OP?
Are you still a giant douche that wants to nut the big one?
I really need to get to bed, I only got like 3.30 hr left to sleep.
The bag of speed in my freezer will be opened tomorrow I think.

>>716217635
hook up op with some

>>716203716
Idk how long it's been going on for you but I've had legitimate thoughts for about a decade now. Once it starts it doesn't seem to stop. You just become numb after a while. Sometimes it will be overwhelming and you'll get close but be strong and you can talk yourself out of it. Video games are the only real thing that has helped me. I probably should go to a therapist or something. People say talking about it helps but I've never had the money to go and my job doesn't cover that with insurance. All I can say is hang in there man. Take it one day at a time. If that doesn't work, try to just make it through the next hour or even just 5 more minutes. I've started turning to drugs a bit but that is a very dangerous path to go down. Especially if you have an addictive personality. hope things start to brighten up if only just a little and I truly hope you have a merry Christmas.

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you just wait it out. ive been suicidal since i was 12. diagnosed with clinical depression, tried killing myself 7 timrs now. think about killing myself every day of my life but i dont because i just wait it out lol

>>716217718
9 dems my uppedy uppers.
OP can get is own or jump off a bridge.
... erm
..... I mean chin up OP lol (lots of love)

>>716215745
lol already tried. the tank is literally just a tank, you gotta find some place to fill it for you good luck. they dont sell helium or nitrogen online just tanks

>>716218492
Shit. Aight i'll find a way. Where can i get it filled up??

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New hobby for you OP:
Research Amai liu
Gog speed anon
Defo off to bed now

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>>716218553
dont know youll have to look it up.

do drugs. celexa/lexapro and maijuana did the trick for me.

>>716218553
you can usually buy them filled at party or balloon shops, some hardware stores got it too. they also sell argon which works too.

>>716215745
If you really want to kill yourself and the helium method is not readily available due to this
>>716218492
you could try suicide by insulin.
You can buy insulin over the counter at walmart. Ask for Novalin 70/30 and a 10 pack of needles. Shouldn't cost more than 20-30$. Inject a couple syringes worth into the fat on your side. You'll quickly fall into a coma and die due to there being no glucose in your body to process. Should be painless, quick, cheap and effective.

>>716219009
Oh and angle the needle about 45 degrees and pinch a bit of fat up to inject into. This insures it doesn't go into a blood vessel or something and end up being painful.

>>716218623
Thanks man <3 u da realest

>>716218553
>party supplies
Yea, don't go there
>Buy a double size tank
Nobody will attend your funeral to enjoy the balloons anyway.
>Catering
I like them little hot dogs on sticks

>>716219009
Thanks man but i'm not sure how comfortable i am doing that :O

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>>716204839
>he wants to kill himself because he has acne
nice try, retard, but i know when someone's pathetically begging for attention.

>>716219317
Haha as long as you aren't afraid of needles and you angle the needle right and push it into a bit of fat, you won't feel it go in. But this WILL kill you. So if you're doing this for attention, I'd suggest doing something else.

>>716217788
>>716203716
I suffered from the same, and it got better when I completely re-evaluated by understanding of reality and my place in it. I would highly recommend learning to meditate (samatha is a good place to start) and reading about what Buddha taught, what the Stoics of ancient greece and rome taught, and re-establishing your understanding of physics and neuroscience.

This may sound like a lot of work, but it doesn't have to all be done overnight (took me about 3-5 years to get out of my depression) and it is very well worth it. It's your only life after all.

>>716204839
https://www.reddit.com/r/Skincare_Addiction/

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Night night.
One last cig then bed

>>716219767
You sound like a douche, please reconsider KYS.

>>716219767
Depressed fag here
>>716217788
Eh I just can't bring myself to actually believe there is any real meaning behind life in general. That's what gets me down sometimes. The whole "existential nihilism" thing. But most of the time I can forget about it and ignore all that while trying my best to be a good person. Like I said in my original post though, it comes and goes. I can usually push through it.
Thanks though. I'll consider it at minimum.

>>716219533
>>716219533

newthread

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>>716203716
really not that bad
your just young
eventually if you carry on you will grow a pair
the sorts that make fun of you kind of shit are weak
>trust me they are weak

anyone worth a damn in this world has undergone tremendous suffering.

>its your turn now

general acne advice (doctors dont know shit except how to make money?

you get acne (or inflammation) from toxins in your body

>protip (Detox your body)
will be alot harder then whatever you think is hard now like talking to people.

shave your face and use rubbing alcohol to treat the wounds

your body will take care of the rest.

final note

pussy is way overrated
love is way underrated
peace bra

Still here OP, just mixing my drugs ready for the day ahead if you wanna keep chatting /b/rother?

>>716221059
What's that pic from?
Reminds me of the gunslinger spin off novel?

>>716221079
OP here, i'm up for chatting. kik is tysonclover if you're interested in chatting on there

>>716221079
Ya sure you're ready for this?

>>716221415
its from 4chan

>>716221533
No chance, this is /b/

>>716221585
I'm ready. I's work in 3 hr I'm worried about.

>>716203716
by getting these dubs yo

>>716221776
It's from some some anime called mushishi
Still reminds me of the gunslinger though and some of the other pics do too.

You've got until I pack my bag and smoke a cig to conduct a compelling convo OP or I'm hitting the hey for what is left of the night.

>>716222951
Uhhhh.. are you really going to kill yourself??? Is there anything that can stop you?? Will you mention me in your suicide note and will you show me a pic of it?

>>716203716
You see a doctor. Something is wrong with you

>>716223650
Role reversal...
Wrong guy mate.
I'm one of the other assholes in this thread.
https://www.youtube.com/watch?v=NUTGr5t3MoY

I'll leave you with some clasical music guys.
https://www.youtube.com/watch?v=Bznxx12Ptl0

Feel happy OP.
https://www.youtube.com/watch?v=ipvEIZMMILA&list=RDBznxx12Ptl0&index=4

>>716221986
You there??

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>>716226519
Yes,

>>716226904
Ya still gonna kill youself? I'm here

>>716227052
No I changed my mind, some guy posted youtube vids about swingdanceing and I got enlightened.

>>716203716
Simple either kill yourself or don't. I assume your not going to. So either fix your shit or KYS. But your a bitch and wont.