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How do you turn off your brain? I'm always thinking, or

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Thread replies: 49
Thread images: 2

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How do you turn off your brain? I'm always thinking, or focusing on something random. It makes it ridiculously hard to sleep, and it's difficult to even watch a movie or TV show. I don't do drugs, and my wife doesn't like when I drink too much/often. Any advice?
>>
You don't anon. Accept that it's normal, and it's just how you are. Why would you want to be something you're not?
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>>675752843
Getting fucked so hard that you realize that bush did 9/11 and that owls are just aliens dressed like birds and you cum pure truth.
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>>675752843
Medication
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InB4 an hero.
>>
Go learn meditation.

For real...
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>>675752843
see a doctor about your manic episodes.

or drink too much. that works for shutting up the brain but not the wife.
>>
>>675754411
dubs is right, fuck till your brain dead.
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>>675754672
And there's only one way to shut her up...ya feel me fam?
>>
>>675752843
You're doing it because you want to, somewhere deep inside
Think more if anything
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>>675752843
you just do it faggot, there is no easy way, there is no natural way, u do it
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>>675754672
I'm working with my doc. I'm on baclofen cause of my restless legs/ twitching in bed.
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>>675754413
I'm on meds. Baclofen and 2 antidepressants. I meant no illicit drugs
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>>675755437
So you can consciously turn your brain off?
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>>675755885
yes
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2MB, 250x188px
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>>675755885
i put my attention in my body, and let everything be, even the feeling of not wanting the things to be like they are, and then i am in the mode, were i just am, without future or past, occasional thought dose come in but i can choose to follow it or not,
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>>675756238
Don't think I haven't thought about it.
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>>675756119
>>>675755885 (You)
>yes
Well GOOD FOR YOU!!
>>
>>675756840 (me)

Tha fuck anon?
>>
>>675757287
>>>675756840 (You) (me)
>Tha fuck anon?
Idk how this works.
>>
>>675752843
try meditating dude.
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>>675755449
did baclofen help? I get restless legs as well as having problems with anxiety and turning my brain off so i feel your pain
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>>675756673
So you do this shit all day long or just after work or whatever when you should be having a drink and trying to fuck something ?
>>
Try sleeping in a separate room from your wife. She seems to be the one who controls your mind and body, so haul that whipped ass of yours into seclusion.
>>
>>675757760
>>>675755449 (You)
>did baclofen help? I get restless legs as well as having problems with anxiety and turning my brain off so i feel your pain
It helps enough so that I can lay still in bed. I take 20mg before bed. I also noticed that it helps in situations where I'm uncomfortable and giggle my legs. And I stay asleep a LITTLE better than normal. But it doesn't help me fall asleep. Hopefully I can find something else, hopefully to use with baclofen.
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>>675758503
Are you married? Do you understand being a good husband and not doing whatever you want all the time, especially if she doesn't like it?
>>
>>675752843
Advice ?

Sure.

Drink If you wanna. Rape her if your horny. (gently of course). Learn to do drugs. Learn what they can do for you.

Do some meth with your wife. Find out how freAky she really is.
>>
>>675758956
Son don't listen to this faggot
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>>675759212
>>>675752843 (OP) (You)
>Advice ?
>Sure.
>Drink If you wanna. Rape her if your horny. (gently of course). Learn to do drugs. Learn what they can do for you.
>Do some meth with your wife. Find out how freAky she really is.
You should be a life coach.
>>
Bipolar... 100
>>
MEDITATION AND MEDITATION ONLY. ITL BE A LITTLE DIFFICULT AT FIRST, BUT IF YOU KEEP TRYING TO SETTLE IN AND SLOWLY RELAX YOURSELF INTO A MEDITATIVE STATE, THE MOMENT YOU REACH THAT STATE FOR THE FIRST TIME WILL BE LIKE LOSING YOUR VIRGINITY, YOULL FEEL AMAZING AND TRULY FREE.

PROTIP: THE MORE YOU DO IT, THE FASTER YOU AND DEEPER YOU WILL SINK INTO THIS STATE UNTIL YOU FEEL THAT WAY ALL THE TIME
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>>675758328
all day long
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>>675758956

I have a wife and a daughter. Avoiding something because "they don't like it" is a catalyst for relationship limbo. If I hadn't strapped her down and forced my way in the first couple of times, she never would have learned how much she enjoys anal. I'm gonna try the same technique with my wife.
>>
>>675752843
>
>>675752843
let me teach you a trick. Have you evert been in a situation where there is a loud repetitive noise? I grew up in a environment filled with crying babies.
tldr: accept the noise. every noise has a tempo. Relate it to your facorite song or just a happy memory.the sooner you accept the sound, the sooner ur over it.good luck anon
>>
>>675758651
some people say that taking benadryl helps with anxiety and falling asleep. its safe without being habit forming. look it up, you could give it a try
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>>675760652
I have other options through my doc. I just don't know what else to do right now.
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>>675760526
I don't see how that relates to the thoughts in my head. They're not in a steady tempo, it's random.
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>>675760190
My wife hates anal. Wish I had a daughter, or at least a son..
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>>675752843
Kill yourself, obviously.
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>>675760957
>Please
>>675760957
mine arn't a steady tempo either but i make them conform. accept that they are there, instead of pushing them away just embrace them. Then handle your shit. I hate everyday of my life but I make it...
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>>675761460
I've thought about that. Probably not worth it, especially since I'm married.
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>>675761498
I really don't know what you mean. I grew up in a musical family, and I used to play a lot, so making sounds conform to a beat doesn't make sense.
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>>675761603
It is. Especially since you're married.
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>>675762611
Harsh toke, bro.
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>>675752843
a gun faggot. u turn off ur brain with a gun.
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>>675752843
i've got the same problem, i'm lucky to get 3 hours of sleep in 2 days
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>>675752843
sounds like you need to smoke a fat ass spliff, then get some good ole head from babe and chill out for a bit.
>>
>>675752843
Meditation.
It's literally the process of focusing on nothing.
It's hard at first, becomes second nature
Thread posts: 49
Thread images: 2



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