I really wan't to get into parkour and have the physique
Average height, toned compact muscle and flexible
How can I start without killing myself?
This belongs on /sp/ , this is a wrestling board
If physique is your goal, just lift for 8 months and cut for 2, then you can fuck around with parkour. It'll take years of hardcore parkour to get a shitty DYEL body.
>>3105479
Parkour is an immigrant with no place to call home
Do a lot of cardio so you can endure the training.
Seriously do anything else. Parkour is retarded and you're going to hurt something and give up and that will be that.