I don't know why, but I feel empty and sad; like I'm

>>18728795
Here's what I've been doing for the past month that an old friend from HS told me.

"Start your day off with 20 minutes of what you love. Create weekly, monthly, quarterly goals. Envision the life you want to live and put it everywhere to remind yourself of it, your phone background, your closet, the wall behind your mirror. Everywhere."

>>18728813
That doesn't sound too bad actually

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>>18728813
terrible advice. that would only serve to make me sad

>>18728824
Change starts within man. Your life ain't gonna change if you're not going to put the effort in. Pretty standard normie advice but hey, it actually works!

>>18728817
I know! So simple yet so effective

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>>18728836
I have ADHD and MaDD. It's not that easy.

>>18728838
>MaDD
lmao
Y
But youmre in luck! Your ADHD brain probably gives you an advantage others don't have. Just channel that obsessiveness into something else, something productive that'll actually benefit your future self. Find a hobby and get good at it man. I know I'm just another stranger on the internet but trust me, when you start seeing improvement it becomes obsessive. Almost like shooting up heroin for 4 years. Sure there will be some days where you'll be feeling down and that's completely normal. The important thing is that you're doing something that's healthy.

>>18728864
You clearly don't understand. I can't channel any of this. It just ruins my life. I'm daydreaming impulsively and have ADHD. It's not as simple as finding a hobby.

>>18728874
Yes you fucking can. Start believing in yourself more bro and change your diet because you're probably eating like shit too.

>>18728899
I'm a vegetarian you piece of shit because it's the only diet that won't cause pain with my ulcerative colitis. You clearly don't understand because you don't deal with any of this.

>>18728905
Sounds like you're just making excuses

>>18728795
You need God.

>>18728913
last one