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I feel like I'm in a really bad shape, mental health-wise.

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  3. I feel like I'm in a really bad shape, mental health-wise.
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Anonymous
2017-09-13 01:24:37 Post No. 18716868
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Anonymous 2017-09-13 01:24:37 Post No. 18716868 [Report]
I feel like I'm in a really bad shape, mental health-wise. But here in the 3rd world, nobody cares about mental health until you are foaming through the mouth with retardation. I've never heard of a single person in this country diagnosed with bipolar, ADHD, anxiety, or any of that shit. What should I do?
>>
Anonymous 2017-09-13 01:59:09 Post No.18716964
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Anonymous 2017-09-13 01:59:09 Post No.18716964 [Report]
first things first, make sure you got a good sleep, diet, and exercise routine.
2nd, just look through the DSM, mental doctors are hacks anyways, you can prolly diagnose yourself pretty accurately.

The point of have a diagnosis is to get correct treatment. So simply, treat problems youre having at their roots.
What kind of problems are you having? What kind of diagnosis do you think you would get?
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