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Sometimes at night i'll think about my many failures and

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Sometimes at night i'll think about my many failures and get really angry. Sometimes I want to beat my head against the wall.

How do I control this?
>>
>>18714165
It helps to know that fucking up, even majorly, is normal. Everybody's failed, everybody's said some cringey shit. We're just hairless monkeys living in a world of our own making, our brains aren't perfect and fire off in weird ass ways. Gotta fail to learn, I can personally say I often learn better by learning what not to do than learning what to do
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