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Have you ever had such a terrible night of sleep that made you

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Have you ever had such a terrible night of sleep that made you want to die the second you woke up? Going from nightmare to nightmare, covering the whole spectrum of horror, torture, regret, abandonment etc? And when you wake up you realize how terrible your life has been so far and you don't see the point in anything?
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yes I did last monday night actually . apparently it means you are overtired which makes sense as all I did all day was play vidya and go on the internet which is not like me , usually I tire myself out during the day . I was reading about fucked up shit on the internet as well (concentration camps and wars and stuff)

I clearly recall the feelings I had about my life being total shit and if I was asked then if I could magically make myself not exist at all ever I'd probably say yes but if I was asked today i'd probably say no , thats life its all ups and downs and without the down parts then the up parts would not be special

best of luck , stay healthy
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Just happened a couple hours ago. Now I'm right back into my deep depression.
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>>18703049
>all I did all day was play vidya and go on the internet

OP here, I actually feel a little better after playing Splatoon 2 for a couple of hours. Pretty much the only game that does it for me. I should actually play more video games instead of wasting time on 4chan...

>>18703052
When it gets really bad I usually go for a long walk. That may not work for everybody.

Anyway I hope I never have to go through a dozen nightmares in a single night again. I usually don't even remember my dreams but that was something else. Like my brain randomly decided to make me feel all kinds of pain to see what would happen.
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