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I hate myself. I hate my financial situation, I hate my body,

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  3. I hate myself. I hate my financial situation, I hate my body,
Thread replies: 4
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Anonymous
2017-09-05 10:39:23 Post No. 18693666
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Anonymous 2017-09-05 10:39:23 Post No. 18693666 [Report]
I hate myself. I hate my financial situation, I hate my body, I hate the way I look and think. Normally I can ignore it, but situations that really bring it out and cause me to shut down mentally and physically are shopping and socializing. As soon as i get in a situation like this, I start feeling an intense self-loathing and I can barely function. Most people have told me about how good I look, how well i'm doing financially, etc. but I don't know how to see what they see. How can I get over this self-hatred?
>>
Anonymous 2017-09-05 10:41:36 Post No.18693669
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Anonymous 2017-09-05 10:41:36 Post No.18693669 [Report]
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>>18693666
Psycholog and CBT.

First step is to trust him and actually be willing to improve and believe that it will work.
>>
Anonymous 2017-09-05 11:28:58 Post No.18693798
[Report]
Anonymous 2017-09-05 11:28:58 Post No.18693798 [Report]
>>18693669
This. Depression isn't a new thing, we've been learning how to help fix it for a long time. CBT can work wonders.
>>
Anonymous 2017-09-05 11:32:35 Post No.18693813
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Anonymous 2017-09-05 11:32:35 Post No.18693813 [Report]
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>>18693669
>I'm suicidal
Thread posts: 4
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