I was hurt by somebody and 8 months later I'm still hurt.

>>18692206

Go to theraphy. People here reject that advice, but after a year of being unable to shake the funk on your own you should really consider getting help, real help. Not 4Chan help.

And to start. change your rutine. Do new things. That will help you get into a new frame of mind.

>>18692206
You need to learn to let go.

>>18692257
tell me how

AYYYYYY HURT MYSELF, TODAY

>>18692266
How often do you think about this experience? Everyday?

>>18692275
Yes

>>18692309
Thats were you need to start. I did the samething. But with my childhood. What worked for me was this exercise. Everytime you think about those thoughts. Immediately think about something positive (it can be anything) Do this everytime. Eventually you will associate those bad thoughts with good thoughts. After awhile it's easy to not even think about it. What you constantly think about is the person you become. Give it s try. It worked for me and I feel so much better. It might be annoying or you might feel exhausting after awhile. But it's really worth it.

i'm with the first reply. i'm in your same boat and i'm currently seeking mental help. it's helping by a long shot so far, i'm worried about my own life and surroundings, whoch still sucks, but it's obviously a start, because i can't even remember the last time i cried over a dumbell that fucked my life up.
people hurt, dude. there's nothing wrong with seeking help. i hate the weeknd, but one thing he says is true. "love will fuck you up more than drugs ever will."

i sincerely wish the best for you, op. i believe in you. get through this.

>>18692206
Nine inch nails version is much better

>>18692206
remember why you hated them lol