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How do you handle yourself when the feeling of misery and helplessness

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How do you handle yourself when the feeling of misery and helplessness strikes you right through the core?

How do you react when you realize you are not doing what you want with your life and you are unable to make the changes necessary to fix it? Everyone says they love you and how they support you, but they led you into the sad state you are now in.
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I acknowledge that this feeling will come to pass, sleep it off, then try to do something productive the next day since that feeling almost always creeps up on me during the wee hours of the night.
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>>18687422
Generaly when I'm on /adv actually.
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