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i keep ruining friendships by becoming extremely worried they hate me and i'm not good enough for them, when this happens i isolate myself and last time i managed to not fuck things up too badly but now i probably pissed my friend off, can anyone help me with this problem? it's extremely hard for me to have stable friendships even though i always appreciate my friends.
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>>18645299
I have this problem.. I over analyze everything. my current situation doesnt help either. Im terrible at making new friends, and the ones I have now are genuinely ass holes that make me feel like Im the third wheel everywhere we go.
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>>18645299
Tell your friends about this problem. Also do you have self esteem issues? If so it's probably attributed from how your parents raised you. Either they didn't validates you or made you feel like you weren't good enough or abandoned you at times. You need to work on your self esteem either way.
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Apologize, and say that you appreciate them to their face. Tell them that you have these stated anxiety issues. It will be fucking deep and shit
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It helps when you consider that your mindset is unique to your own, its shaped by your life experiences and your friends didn't have the same ones, they have their own viewpoint. Every time you experience that anxiety, remember that its your own, not one imposed by your friends.
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