How do I stop my unhealthy sleeping habits?
It got so bad that i take 10 minute naps on the toilet at work, because i am constantly tired. Even have my own technique, set an alarm for about 15 minutes, take a fresh roll of toilet paper as a pillow and start napping. Usually wake up after 10 minutes from my own snoring. I'm afraid someone will find out. Please help
>>18630697
Just fucking smoke a joint bro Jesus
I haven't slept for 34 hours straight to fix my schedule to 00:00-08:00. You can try this at this weekend.