How do I stop being so self conscious and harsh of myself? Whenever

>>18609668
we ride on the same boat, fuck why do i have to cringe for even not saying hi to a random co-worker?

Accept that you are who you are and life isn't about others opinions be proud of yourself you've survived for how ever many years you are and accomplished many things important or pointless

>>18609792
Yep, this

>>18609668

Been in this boat for so many years. Ive wasted 7 years being like this.

5 of them ive smoked weed daily non stop. Weed only made it worse but i didnt realise it. I finally stopped 3 days ago. already feel like a king. It feels like the second voice in my head that always bashes and nags me about my failures is gone. I cant hear it no more.

honestly i havent found the answer how to stop. ive always been somewhat confident in myself but it was always the same.

for me, hitting rock bottom seemed to be only solution.

>>18609792
Hitting rock bottom made me realize this.

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>>18609668
Very deep question. I'm always telling people to do this but HOW do you fo it?

Realize your reputation doesn't need so much protection. Don't tell yourself "it's not a big deal" but ask yourself why do you think it's a big deal.