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>3-5 times a day masturbation habit
>go on nofap
>day 5: feel like a zombie. Cant sleep. Anxiety is so high. Brain feels raw like itchy. I feel like i need to scratch an itch but its deep inside
Holy fuck this wasnt a joke. How do i power thru this?
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>18603724
you use a loophole; fuck a bodypillow, thats not fapping and you still get the pleasure
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>>18603724
The 2 week mark is the hardest for me. That's when I go crazy the most. After that, the 'fever breaks' and its liberating as fuck. You stop caring about fap/porn and it becomes infinitely easier to continue nofap. Soon i find myself forgetting about fapping altogether for days on end.
Perhaps your hump is sooner than mine.
As a technique, try distract yourself. If you have the time/lifestyle, try throw yourself into a massive video game and play the shit out of it.
All i can say is, do push through, brother. The experience and satisfaction is worth it. And if you can make it to 3 months reset then bloody well done.
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>>18603724
So masturbate then. Why are you purposely denying yourself? It's not like you've a God damn Crack addition. Go fap and stop being an idiot
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>>18603780
3-5 times a day isn't exactly healthy, but I agree with this anon.
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>>18603780
Because I need to make my brain be better.
I quit smoking cold turkey and I never looked back since. I need to do the same.
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>>18603780
>>18603782
Seriously, there is such a thing as "cutting down", OP. Have a good wank, go another couple of days, have another.
Where the hell did this nofap thing come from anyway? I mean other than religious nutcases who think you're raping yourself.
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