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I dont know why but it's really hard for me to say happy

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I dont know why but it's really hard for me to say happy birthday to someone. Anyone. All my life I really avoid mentioning anything birthday related on someone's birthday. I avoid making phone calls and texts to wish someone a happy birthday.

I don't do this because I hate people or to be rude I just cant bring myself to do it.

Now i'm sitting alone, realizing this about myself, with a phone in my hand, debating whether or not i should call my grandpa to wish him a happy birthday (which was technically yesterday). But something is preventing me from dialing his number and calling him.

Anyone know why I can't do this?? Is this some mental/anxiety issue or am I just simply a pussy? I'd just like someone else's take on this situation
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b8
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>>18596884
i am the same. i feel uneasy when i do it. i avoid doing it as much as i can.

the thing is, people think you dont care about them if you dont say it. so my adv is, start easy: wait til your mom's bday. then your dad's, then sister, cousin.. and so on. years may pass until you can confortably say happy bday to your neighboor. i started this years ago and still cant do it naturally, but i am getting there.
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