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I have an embarrassing problem:
>24, Female
>Average weight, healthy diet
>Works out 2-3 times a week on average
>Quit smoking recently but I vape
>Marijuana and other drug usage confined to maybe 1 or 2 weekends a month sporadically
>Lightweight with alcohol, never drink during the week
>No known medical issues
I have great difficulty waking up early- this is even when I sleep 6-8 hours a night and my sleep schedule is regular- and frequently fall asleep at work. This has been a problem with me throughout high school and college, but in recent years (since I started working office jobs) has gotten even worse. (Side note: People at some of my more active jobs where I moved around all day always said I looked tired.) Caffeine barely helps, and I've had days where I tried sipping coffee all morning / afternoon and soda at lunch. I got let go from one prior job for this reason- 95% sure they thought I was on hard drugs unfortunately- and can't figure out what to do. Interestingly enough this doesn't happen to me on weekends when I stay home.
Any ideas on what this is or how to fix it?
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Go see a doctor and have bloodwork done, hell you could be a diabetic or something along those lines.
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On days you don't have work or don't need to get up early, don't drink coffee. Period. This might make it a little easier, as continuous coffee consumption just makes you more resistant to it.
Get more sleep on days off too.
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Fatigue is one of the first signs of vitamin b12 deficiency. See a doctor.
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>>18588531
Before you listen to people spouting on about fatigue let me ask you, do you happen to function better at other hours? Are you typically a sleep all day/up all night person?
I typically am. I've always felt just more functional during the evening and late at night. I used to have a 6am-6pm shift job where it was a pretty regular struggle to stay awake all shift. Occasionally doze off. I switched shifts from 6pm-6am and it ceased being a problem. It's weird as fuck but it feels more natural to me anyway.
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I do feel more active and awake at night. I haven't ruled out this possibility.
Never thought about B12. Previous bloodwork from other things I think ruled out diabetes or anything like that.
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>>18588531
Damn, you sound like a slut. Don't think there's a cure for that since contrary to what tumblr says, your past does matter.
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