Is it actually possible to fall sleep within minutes of getting into your bed?
I don't have insomnia, but the last couple of nights have me asleep after at least an hour.
What should I work on/Start doing to sleep quicker consistently?
>>18587814
Do you have a Gf? Bjs always help me sleep.
Jack off
>>18587814
The trick is to not use your bed for anything but sleep. If you're going to browse your phone then do it in a chair beside your bed. Your body will then associate the bed with sleep and you'll be out like a light.