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ive been constipated for 4 days straight , and im having stomach

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ive been constipated for 4 days straight , and im having stomach pain every so often, what do i do?
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>>18584106
Go to the pharmacy and buy some suppository laxatives. The ones you put in your butt.
>inb4 gay
To make sure this doesn't happen again, make sure you're eating a decently balanced diet and get in a little bit of fiber. If it keeps happening, go to a clinic somewhere and have some tests run.
>>
Ever hear about sugarless gummies? Find the ones that use maltitol as their main ingredient and just start munching. A popular internet challenge was to eat a shitload of Haribo sugarless gummybears, and it's no joke. I highly recommend reading product reviews for them on Amazon if you're in need of a good laugh. Satan's Diarrhea Hatebears sound like just the treat you need, good sir.
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hey, you too? a fellow non-pooper here.
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Never had this problem myself but I've heard that drinking that magnesium citrate stuff works really good.
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>>18584106
>>18584137
Yes OP, buy enema. Its really thin and comes lubed. It has instructions with diagrams how to lay down on bed. It feels weird but definitely worth it.
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>>18584106

For $14 dollars you can get a jar of benefiber at your local Walgreens/CVS/rite aide. That $14 will last you a year unless you're the poo devil

You put a spoonful in whatever beverage you like when you're feeling irregular and shake well and drink it

Nigga it dissolves in any drink and is completely tasteless. I put it in tea, Gatorade, you name it.
>>
After you get unclogged via enema. Start drinking more water through out the day. Add yogurt and fruits to your diet. Pineapple and watermelon can last you quite a bit :)
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