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I just woke up not too long ago, crying. All my thoughts at the

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I just woke up not too long ago, crying.
All my thoughts at the moment were how the last four years of my life was spent.

I think a lot, a little too much actually.
I'd like to tell myself I don't have PTSD. It's probably just some developmental problem or something.

I get these thoughts daily, if something were to remind me, it comes to mind.

What do /adv/?
Feel better by playing TF2, Tell a Relative, or Talk to Close Friends on Discord?
>>
Start with talking to friends, relatives, really anybody you can trust enough to unload your problems with. Work out what you can with them. Try to get to the root of your problems, and come up with a few ways you can deal with them. Surround yourself with caring company.

If you find that isn't working, then try seeing a therapist, or finding a local group whose members have gone through something similar. There's absolutely no shame in letting other people help you through a tough time. Nobody should suffer alone.
>>
>>18581793
how old are you, OP?
>>
>>18581819
18, how come?
Checking for underage OP I'm guessing?
>>
>>18581825
I am not a mod, I don't care about your age. Just checking if you are a teen or 20-something. Teenagers usually have lots of developmental issues which cause anxiety and such for them, but once you become 20-something and still have those, you should consider getting to a psychiatrist/psychologist for counceling. In your case, being 18, you should give it some more time. When I was your age, I was a mess too (24 now).
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