>work 6 days a week >usually just sit at home on days off

Stop setting such high standards for life and enjoy it for what it is. Don't project your most likely unreasonable expectations onto people, let alone strangers you just met.

>>18572697
yeah but that's easier said than done, its not really a mental thing it feels very deep. Like my body is calling me to go do something social and not just rot alone in my room. I get actual anxiety, like heart fluttering and shit if I feel like I'm missing out on life

>>18572709
I'm still like that man, and it has lead me nowhere. Go out and do things that benefit you without the complete dependancy on others for enjoyment, like a martial art or sport. You still get something out of it and are more likely to make friends since you don't have to put your expectations onto the people you meet because you're not dependant on them for enjoyment.

>>18572739
>because you're not dependant on them for enjoyment.
wow this is gonna sound retarded but the way you phrased that just blew my mind, it makes so much sense

its going to be hard to give up going out drinking and shit because its exciting while it lasts but maybe personal enrichment needs to come first

>feel like your missing out on life

What? Is there some sort of scoreboard somewhere that keeps track of how much each individual human (and not other organisms, no, that'd be silly!) enjoys life?

The missing out meme is just that - a meme. If you don't like doing something then don't fucking do it.

No one cares about you except you. Stop fooling yourself.

>>18572772
I said feel, not think

it gets me excited and alleviates my anxiety and boredom for a few nights