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does anyone else get so worked up about opening their messages

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  3. does anyone else get so worked up about opening their messages
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Anonymous
2017-07-29 04:59:40 Post No. 18569463
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Anonymous 2017-07-29 04:59:40 Post No. 18569463 [Report]
does anyone else get so worked up about opening their messages in case no one has talked or replied? i go for days even weeks trying to psyche myself up for going on social media. i've turned all notifications off otherwise i'm always on edge subconsciously waiting for the chime. it's so pathetic and mentally exhausting, how do i get over this stupid fear?
>>
Anonymous 2017-07-29 06:12:32 Post No.18569633
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Anonymous 2017-07-29 06:12:32 Post No.18569633 [Report]
I understand how you feel, sometimes I turn on do not disturb, I dunno how to deal with it, I just try to focus my attention on enjoying what I'm doing in the meantime.
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