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Do you self-harm, /adv/? If so, how do you do it? I hit myself

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Do you self-harm, /adv/? If so, how do you do it?
I hit myself until I'm bleeding or until the marks are too obvious. I tried choking myself (not trying to kill myself because I'm a pussy) and that left a big bruise on my neck.
I suppose this is an edgy subject but I don't do it for the attention, I do it for anger release. I'm my own victim because most of the time it's my fault anyway.
Is there any way to harm yourself without leaving marks?
>>
Why not take out your anger on a punching bag or smash a tree stump with a baseball bat?

I used to hit myself when angry but haven't done so in a long time. Not sure why I stopped. Probably just grew out of it.
>>
>>18567787
You're right, punching something else would be a lot better, but the urge is so strong I can barely think while I'm doing it. So I just go for the easiest target, I guess.
>>
I just lift and push every set until failure. It's a temporary fix for my problem though, I know that now.
>>
>>18567767
I bit myself until it bleed sometimes. Othertimes I slap myself across the face and leavea hand print. I punch doors too. I used to cut. Sometimes I like something minor just like poking a needle in my skin. It's cathartic. It just calms me down from whatever extremely frantic, enraged, anxious feeling I have. I'd recommend pulling out the body hair of your choice in large groups with pliers. It'll leave a mark, sure, but only temporary and only unseen.
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