Holy fuck how do I stop stressing I'm always stressing so much about love and life and what people think about me I can't stop
understand that none of this actually matters
>>18559230
First of all, recogniZe these thoughts as self obsessed. Is that something you want to be?
Secondly, recognize that you can't control others, only yourself.
Edit your behaviors, change the ones that hurt you or you don't like. Negative thought loops and the like, hygiene, fitness.
Ask yourself why you are so concerned with other people's thoughts even though you'll never know them
>>18559242
Go back to /pol/