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So ive recently developed a tramadol addiction, how do I minimise

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So ive recently developed a tramadol addiction, how do I minimise cravings while slowly tapering down?
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By not starting your sentences with the word "so".
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>>18557918
Thanks this'll help
>>
>>18557913
Did you take it for some pains?
If yes go NSAIDs while reducing the dose of tramadol 50%/ every week.
If the pain isn't your problem , and all thats left to treat is tramadol addiction -you can either go to hospital for detoxication (few days) or try to lower the dose slowly (so you won't get withdrawal syndromes)
It depends on how much you take it but you should reduce doses weekly. You'll need to go like this for about 2-3 months to go to zero safety.
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