How do I get over the idea that I need to get high to enjoy something

I know where you're coming from and I've felt the same way.

The way to appreciate something more is to give yourself less of it.

The way that I dealt with it is by getting high everyday, non-stop, every waking moment until eventually you miss being sober.

Once you feel that feeling you should be fixed.

I smoked and developed severe psychosis or some shit. It got too heavy. Get out before you're in over your head. Simple. Just get sober. Stop smoking. It will just rot your brain and fuck your life up little by little until it's snowballed into something worse like with my life. Or at least like just smoke every now and then, every couple of months.

If you're talking about weed, then there's nothing wrong with it as long as you can afford it and are meeting goals for yourself that YOU set