So, thoughts and dreams about my ex (broke like a year and a half ago) have been haunting me for that time. Recently, everything calmed down and yesterday I made a mistake, opened her facebook after like a year, she, as I would expect, is with another guy. I started shacking and I tought my heart was going to fail, I was invaded by an intense hatred, one I haven't felt in my life. I will call it, homicidal hatred towards the guy, a desire to strangle him to death, after some meditation I calmed the fuck down (I know this is just egotisticaly insane) but now I cannot stop thinking about them and I find it like they are laughing me (again, I know this just doesn't have sense) and it's affecting my study and my tranquility (have a final this week). Obviously I am an obsesive kind of person. So, how the fuck do I start being normal? How could I stop the invasive thoughts and the nightmares?
PS: I haven't even kissed a woman since the break up, been in a couple of dates but it's like I don't really want it so nothing came of it.
i feel u. u have to start with looking at her shit less. block her on all accounts, or make it to where it's difficult to look at her social media. you gotta force moving on before it's a reality sometimes
>>18547950
just today my phone broke with all the pics i had with her, over a year after breakup, no way to get it back, feels like ive finally destroyed the last bridge, could never delete those pictures cause we were happy in them, simplest and most effective method, just give it time, it fades out
>>18548252
S-stay strong bro