Is it possible to go through some kind of treatment that removes a bad memory? I've been remembering something for a while that is screwing with my head for a while. Any tips or suggestions are appreciated.
>>18535457
Hypnotized.
>>18535457
not really. you can try going to therapy to deal with it, but they say you never really get over your issues, its a life long process of finding the healthiest way to handle the emotions, not to forget them.
why what are you trying to forget?
Look into EMDR therapy. It won't literally make you forget the memory but it takes a lot of the emotional load off. It's used in PTSD.
Anything you suppress will manifest in other ways, if a memory is repeating on you it is because you follow the same thought process each time when processing it. Try looking at it a different way and it will naturally stop recurring, if you want to share maybe, we could give more specific advice.
>>18535457
what happened OP? tell me, I can help you forget.