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Hey guys, kind of a weird question. I have a friend who is overweight.

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  3. Hey guys, kind of a weird question. I have a friend who is overweight.
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Anonymous
2017-07-18 02:37:38 Post No. 18529226
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Anonymous 2017-07-18 02:37:38 Post No. 18529226 [Report]
Hey guys, kind of a weird question. I have a friend who is overweight. Shes asked me for advice on how to lose it. I am hesitant(read have completely ignored) to respond because i want to make sure to do it tactfully, in a way that is helpful to her in her current state, and doesnt make me seem like an asshole.

How do you tactfully explain to someone that the healthy food they think they are choosing is not really healthy? The biggest thing I really want to stress to her is that if she is serious, this is a decision to live her life completely differently. Im worried that i will not give her appropriate advice FOR HER and just make her self concious around me and push her away.
>>
Anonymous 2017-07-18 02:39:21 Post No.18529230
[Report]
Anonymous 2017-07-18 02:39:21 Post No.18529230 [Report]
>>18529226
>How do you tactfully explain to someone that the healthy food they think they are choosing is not really healthy?
What does she eat? Also if she's asked you for help, I'm sure she'd take it better than if you were giving unsolicted advice.
>>
Anonymous 2017-07-18 02:42:56 Post No.18529240
[Report]
Anonymous 2017-07-18 02:42:56 Post No.18529240 [Report]
>>18529226
Tell them to work an active job and find some form of cardio they can do. Recommend they play a sport like soccer. Give tips on common low calorie meals like a bean burrito.
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