So I'm not getting any pleasure from masturbating and my orgasms are very weak and bland. I also have really low labido. Couple of times in the last 3 months ive tried taking a break for a week or two to see if I'm just jerking off too much. Problem is I find myself distracted and more agressive all the time. When I do jerk off after a wait the build up so semen is so much it hurts when I cum like its stretching my urethra.
What do? I am genuinely serious.
>>18526663
Stop for three months at least to really take a break.
As for being aggressive and distracted, find ways to deal with it. Most people find exercise and meditation work wonders, but there's plenty other ways to cope.