Will working night shifts effect me cognitively. I mean i'll

>>18526295
Not really. I work 3rd shift. It only became a problem around the time I hit 30, as, even with blackout curtains and a speaker playing thunderstorm noises, I have trouble falling asleep during the day. Sleep like a rock during my 4 day weekends though (10 days on, 4 days off), when I sleep at night.

>>18526295
No, as long as you can get the adequate sleep and maybe black out your room. Used to work 10-12 hour shifts on a warehouse at night, fucked me up for a bit but I was fine once I covered my windows from the sun and got enough sleep

>>18526303
Thanks for the reply

>>18526392
Thank ya