Went out tubing on the lake and now the right side of my neck is locked up. I can't tilt my head to the right without it hurting. What do?
Have you thought about going to the doctor instead of asking random strangers on the internet for medical advice?
>>18488364
Apply heat. A scarf should be enough.
>>18488364
Get your bf/gf to give you a neck and shoulder massage. This is important to your health and well-being, so your significant other needs to step up and do this for you as well as bringing you dinner and maybe a glass of beer/wine.
It used to happen to me quite a lot when i was a kid. It happens when you get cold and overwork, both of which probably happened to you when you were on the lake. Heat it up, scarf, tea and some heating balm would be helpful too.