there are some times/days where I just literally cannot stand to hear noise. people talking, walking a little too loudly, doors/cabinets/etc being closed a little too hard, etc. it makes me anxious, and even angry, for no apparent reason. so I walk around with headphones a lot, and people who I live with/close to get mad at me and accuse me of not wanting to talk/not listening/intentionally ignoring them. how can I explain my unreasonable hatred of sounds sometimes?