>eaten shitloads of junk food in the past 3 days (and most previous days in the past two years)
>drank too much coffee and ruined sleep and gym strength
>told myself it'd be the last few days for both of those but my main hobby is drinking coffee in public as I watch qts and feel sad about life - can't bear to give it up
>walked around London during the weekend with nothing to do
>have sugar and caffeine fueled epiphanies every evening about life heuristics, keys to happiness and success, realise they're all bullshit in the morning; move back to wasting time
>literally listened to a roastie next to me on the underground talking about her roastie friend having multiple tinder matches with Chads while travelling; literally recursive roastie stories
>feel tortured seeing so many attractive women everywhere that I know fuck ten Chads a day
>can't bear to sit at home and learn programming / other stuff because I'm missing out on my youth that is worthless due to my non Chaddiness
>walked through Kensington and Chelsea today and saw all those upscale aimed at women stores aimed at gold diggers and trophy wives
>still liked Kensington more than shoreditch which has hippie yoof graffiti everywhere and pretends to be inclusive but rejects all non Chad males and represents the Darwinian brutality of the sexual marketplace and my failed social life
1. I want to stop drinking coffee, stop eating junk food, stop feeling like I have to read all those boring books pseudo intellectuals say I have to read. How?
2. Any good life advice?
I lift weights too, I don't think coffee has any negative effects.
Just stop eating sugary crap for snacks, and instead eat things like dried meats, fruit, and nuts/granola.