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Ex chain smoker anon here
I've not had a cigarette for about 3 months now but all I think about (especially when I drink) is smoking, I told myself I'd never smoke again but recently I've just sort of missed it and considered being a part time/social smoker, but still 'scared of falling back into it'
What do
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Vape.
It sounds gay, but it's better.
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Give yourself an inch and the addiction will take a mile. Don't give yourself excuses. The only answer is no cigarettes ever again.
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Find an activity to do or product to consume every time you feel like smoking. Preferably something that has a few things in common with smoking. Best example that comes to mind right now (excluding vaping, since that's pretty unhealthy too) is chewing gum.
Also read "The power of habit" by Charles Duhigg.
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>>18468838
Don't do it OP, you will hate the choice you made.
T. Chain-smoker
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