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How do I get over the hardest breakup of my life? It was completely

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How do I get over the hardest breakup of my life?

It was completely my fault, and I deal with that guilt every day. I'm going to therapy and trying to become a better person, but things just keep resurfacing and it makes me feel all the more horrible about everything that happened.
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>>18466054
Im in genuine need of positive help and support.
>>
I haven't figured it out entirely yet myself Anon. I can tell you that drinking doesn't help, nor does overworking yourself. Things that did help were moving and trying events/hobbies that I like but normally wouldnt have done. Going into nature alone is helpful. Swimming is peaceful. Gaining comfort and security in solitary things helps. But it is so hard, I know firsthand. The guilt, anger, near loss of identity and creating a new one..it all sucks. It gets better each day, but is still a struggle. Hang in there and seek comfort in being alone, but knowing you arent the only one alone. A good close friend or rebound fling is useful as long as you are clear on your intentions or lack of from the beginning.
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>>18466054
>>18466059
Just keep going what you're doing, focus on yourself for free time can be good. Maybe ask more specific questions?
>>
What did you do
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