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What are you supposed to do when you just get irrationally angry

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  3. What are you supposed to do when you just get irrationally angry
Thread replies: 6
Thread images: 2

Anonymous
2017-06-28 07:18:37 Post No. 18465531
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Anonymous 2017-06-28 07:18:37 Post No. 18465531 [Report]
What are you supposed to do when you just get irrationally angry for LITERALLY NO REASON?

Like I was just sitting at home just fine minding my own business and the internet gets a little slow and I suddenly want to smash my laptop to a wall, flip a table and trash the entire house?
>>
Anonymous 2017-06-28 07:20:11 Post No.18465536
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Anonymous 2017-06-28 07:20:11 Post No.18465536 [Report]
Work out. Or write poetry, if you're into that. The point is you need some way to release your emotions productively.
>>
Anonymous 2017-06-28 07:22:14 Post No.18465542
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Anonymous 2017-06-28 07:22:14 Post No.18465542 [Report]
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>>18465531
You have period.
>>
Anonymous 2017-06-28 07:23:36 Post No.18465544
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Anonymous 2017-06-28 07:23:36 Post No.18465544 [Report]
>>18465536
I'm going for a drive.
>>
Anonymous 2017-06-28 07:25:04 Post No.18465548
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Anonymous 2017-06-28 07:25:04 Post No.18465548 [Report]
>>18465531

You are not getting angry "for no reason". Dig deep and find the reason for your anger.
>>
Anonymous 2017-06-28 07:36:48 Post No.18465591
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Anonymous 2017-06-28 07:36:48 Post No.18465591 [Report]
It could be repressed anger and stress finding any outlet that it can. But it can also be a medical condition, I know a guy who had a form of seizure that caused uncontrollable anger with no real cause. Has this always happened? Has anything in your life changed to become a stressor when it wasn't before?
Thread posts: 6
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