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It's been like ten months since I had sex and that was with

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It's been like ten months since I had sex and that was with my girlfriend who was pretty serious at the time. The breakup was bad and I'm not looking for another relationship because I throw myself into them too much. However I also feel empty and sad and long for human affection. I just got into a situation where I could possibly be fucking but this girl's trouble and I don't want to get attached and whipped because of it.

Basically two questions, what are some methods to not feel so empty and hopeless all the time, and how do I approach this so that I don't get attached to this girl?
>>
>How do I not get attached to girls?

You just don't.
>>
>>18463825
>I just got into a situation where I could possibly be fucking but this girl's trouble and I don't want to get attached and whipped because of it.
>attached and whipped
you were me up until this point. here's your problem, when a woman won't act right you kick the bitch out, compartmentalize the feels and quash them. ain't nobody got time for all that shit. I have too much I need to get done.

being attached is fine. not being able to detach yourself when it ends is a problem. me, I've got it down to a 3 day grieving process and then a few months of being uncomfortable with the changes in day to day life while not
>>
>>18463923
>three day grieving process
could you give a rough outline?
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