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Why does hate/disagreement affect me so much more than praise

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Why does hate/disagreement affect me so much more than praise and why is it so much easier to (properly) reply to?
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>>18455090
You're only human, our minds are predisposed to respond actively to negativity.

Try generating some positive momentum so you start to feel better in yourself. That way your self-esteem could become an echo-chamber that keeps you happy.
>>
>>18455102
I'm trying to do that now actually by improving my surroundings and myself, it's helping. Though I have another problem related to this. I tend to put less effort into things where I'm not motivated by anger or other negative emotions. I can write essays about a topic that gets me steamed but it's hard to really communicate with kind and agreeable people as well as I'd like to, I just don't seem to put the effort in as much.

How fix?
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